I am a psychological counselor who is engaged in psychology and mental health services. I do mental health education and counseling for students in colleges and universities, and sometimes I receive elderly visitors. What psychological effect does retirement have on a person? I will answer your question with my own experience in psychological counseling for the elderly.

You said, "When some people are not retired, they can push when they can and hide when they can. They don't take the responsibility of fooling around, and they are in a trance all day. I'm going to retire soon, refreshed, go to work on time and full of energy. What kind of mental state is this? " This situation, I understand, is normal. I'm retiring soon. There is always an adaptation process in retirement. This is called transition period in psychology. Otherwise, leaving your job immediately will make you uncomfortable and there will be many problems.

For a person, retirement means that after retirement, due to changes in work, role and living habits, you formally enter old age. You are an old man in identity, and great changes have taken place in your parents' life content, pace of life, social status and interpersonal communication, which will have a lot of influence on a person's psychology.

First, the emotional changes of the original unit, leaving the unit that has worked for decades, are emotionally reluctant, and will be reluctant; The second is the role change, from the original work role to the leisure role, and the interpersonal network related to work is gradually lost, which will lead to huge psychological losses; Third, after retirement, I will enter a retirement life mode. Without a job, I will think I am a worthless person and have a useless psychology. Fourth, the goal of life will also be affected. In the past, it was to realize career ideals and life dreams. Now that you are retired, your life goals will change with retirement. Now your life goal is to protect your health, enjoy life and feel the beauty of your old age.

Retirement is an important turning point in life, and the biggest psychological impact on a retired person is the change of social role. Therefore, after retirement, we must accept the role of retirement, reposition ourselves, adapt to the new life, look at the outside world as an old man, examine ourselves, rearrange our lives, rationally treat the retirement syndrome after retirement, adjust our mentality, face retirement life positively and face ourselves positively.

Therefore, the biggest impact of retirement on a person's psychology is the change of mentality, one is a positive mentality, the other is a negative mentality; Of course, we should adjust our mentality to a positive attitude, consciously and actively accept retirement and accept that I am an old man. Retirement is nothing to me, just another new journey in life.

I hope my answer is helpful to you. If you have different opinions, please leave a message in the comments section, and we can continue our discussion and share our views.

Thanks again for the invitation!

Retirement is a normal thing, and it doesn't affect anyone. After retirement, you can get paid and live a carefree life without worrying about money every day. How wonderful! I can't wait. Unfortunately, it took me four years to get it.

On the topic of retirement, some people may not cherish their pre-retirement work and put the heavy work on new employees or young people, but they are still reluctant to leave their jobs when retirement approaches, especially some leaders. Will there be some examples around me? For example, when a principal retires, the gap will be particularly large, because he is surrounded by him all day when he is in office. But after retirement, human feelings are thinner and cooler. The people who were close to her chose to alienate and turn to be close to the new leader. If he doesn't adjust well, the gap will be bigger, the aging will be faster, and the happiness index will be quite poor.

If they are ordinary employees, they will be reluctant to leave their posts. After all, a person who has worked hard in his post for 30 years is his familiar colleague, but even when he is old, they will still look for the value of their life.

I can take my parents as an example. They especially don't want to leave their jobs. They are all ordinary teachers. I talked to them, and they were reluctant to leave because they were used to the old circle, but they really left. They went back to the countryside to take care of my elderly grandma and grandpa, farmed at home and raised chickens and ducks, but they still lived a relatively comfortable life. When they called them, they all showed happiness.

The impact of retirement on a person,

It is not decided by retirement, but by people's usual state.

Here, there are several issues worthy of our in-depth discussion.

For you,

Work, what is it?

What's the relationship between work and life?

What do you mean?

That is to say, whether this work is the main body of work or life is the main body.

If work is the main body, then when you retire, it will trigger a series of uncomfortable reactions.

If life is the main body, then, for life, retirement is only the end of a certain form of work, but for life itself, there is no real retirement except death.

Therefore, retirement from work will not affect the state of life, because there are many meaningful and valuable things to do in life.

I retired on 20 19. Let me talk about my feelings! It's hard to go to work, my health is not very good, and I'm in a good mood when I retire. Stay as long as you like, your body will be adjusted and you will naturally get better. But I am used to the busy life before, and I still feel a lot of loss when I relax. Although I have worked for so many years, because I am a small town with a contract system, my pension is pitifully low and I have no bottom. I'm really busy. Still looking for a new way out. Retirement is the end of one stage, but it is also the beginning of another life. Follow your heart, let go of everything and say nothing about the past.

Everyone who has a job has to go through the node of retirement. Some people will have retirement syndrome because they are not prepared for retirement. Retirement means that a person has to leave his job for many years or even decades, which is a major role change. Some people can't accept this role change, so they have psychological conflicts.

After retirement, the psychological changes of the elderly are great, and individual differences are also great. Some people are irritable, impatient and impatient; Some people like to complain and talk, but they often don't like this or that. Some people are stubborn and withdrawn, and what they say will be done; Some people are lonely and silent, and feel that after retirement, the general trend has gone and life is boring. These are all manifestations of retirement syndrome.

Every stage of life has its unique value. Retirement is just another stage of life. You can also create your own life value at this stage and treat it rationally.

For retirement, we should do this: 1. Learn to be tolerant and always have a tolerant heart. Caring for others blindly will eventually hurt yourself, so don't be hard on yourself. Only by being open-minded can we be tolerant. 2. Plan your life after retirement in advance, find your hobbies and specialties, shine in this field and find the value of existence. I have worked and been busy for decades. The so-called life is short. I will learn to enjoy life, love life and keep this attitude forever in the remaining time. 4. If you feel uneasy and depressed, take part in more recreational activities and communicate with others to release the negative emotions in your heart.

Don't be afraid to retire. After retirement, you can continue to create the value of life, connect personal hobbies, life and work with the meaning of survival, and spend every day with an optimistic attitude.

With a job, I am always tired and tired, and I don't cherish it. I don't have to work when I am about to retire, and I can't bear to let go. People are always like this.

The biggest psychological impact of retirement on a person is loss, and the impact is still quite great. When you come out, you will usher in the second spring. If you can't get out, you will look a lot older in just a few years.

Therefore, to learn to cherish the immediate work, those who should retire should retire, and when they should retire, they should be stable and have no regrets.

The psychological change of the elderly refers to the change of psychological ability and psychological characteristics, including the change of perception, intelligence and personality characteristics. The psychological changes of the elderly are mainly manifested in the following aspects:

1. Emotional instability: Some elderly people become suspicious and sentimental, easily excited, can lose their temper over trifles, and always feel uncomfortable and dissatisfied with things around them; Some are still opinionated and self-righteous, selling their old age: some are unhappy and unhappy, or indifferent to everything.

2. Memory loss: The memory of the elderly often declines, especially the recent memory, such as what food they ate yesterday and who came to see them a few days ago. I am busy when I put things down, and I often look for small objects such as keys, glasses and pens. Seeing that acquaintances can't remember their names at once, they feel lack of energy and brain power; The ability to understand, analyze and summarize spatial concepts and abstractions will decline, and the computing ability will be slow, easy to make mistakes and difficult to absorb new knowledge.

3. Personality becomes eccentric: some old people are unwilling to contact with the outside world and stay at home isolated from the world; Some are narrow-minded, very stingy and regard money as life; Some people are repetitive, too cautious and afraid of making mistakes; Some people become unruly, lead a lazy life and pay no attention to personal hygiene; Others become naive, like to be with children and greedy for snacks; Or become selfish, greedy and take advantage of small things.

4. Enhance self-awareness: When people get old, their characteristics or personalities, including interests, personalities, hobbies, inclinations, values, talents, specialties, etc., will also change. Self-centeredness, such as anxiety caused by excessive concern, concerns about health and economy; Nostalgia and complaints caused by anxiety, conservatism, loneliness, willfulness and inability to grasp the status quo; The way of thinking is stubborn, inflexible, conservative and rigid, preferring old customs and cultural entertainment, getting tired of new things and declining social adaptability.

5. Excessive concern about the illness: excessive concern about the illness often focuses on some physical discomfort and worries about incurable diseases. Even if the test results are normal, they are not at ease, nervous, anxious and suspicious. From hypochondriasis to fear of illness, from fear of illness to fear of death, I worry and worry all the time. Increased dependence: I don't want to do what I can and rely too much on the care of others. I often attract the attention of others with various discomforts, hoping to get their attention and respect. Childish behavior leads to the deterioration of life ability. Wait!

There is no psychological impact. As time goes by, people have come to an end at work, and it's time to retire.

This means a new beginning in old age. Thinking about what I don't have time to do at work, I have time to do it this time. I don't have to be busy with work every day, and I don't have to get up early and get greedy. I should enjoy the most leisurely time in my life. Every day is weekend, food festival, art festival and happy festival.

I have time to cook my favorite dishes, go to the elderly activity room to draw outdoor sketches, and have time to dance and sing with old friends and other literary life. This is a happy and beautiful retirement day.

First, the loss.

"The waves behind the Yangtze River push the waves before, and a new generation changes the old ones." Retirement means stepping into old age. Originally the backbone of family and society, now it has become a marginal figure. Once in the family and society, a person's opinion played an important role, but now it has gradually become dispensable.

Second, boring.

No matter whether you are busy at work or at leisure, you should always get to and from work on time and finish more or less a task. After retirement, I have a lot of free time every day, so bored that I doubt the value of my existence.

Third, freedom.

Everyone goes around the earth, and I have been worried for most of my life. Let it go. I have been busy with my family and society for most of my life. It's time to live for yourself.

Hello, friend, welcome to exchange comments. [Ross] [Ross] [Ross]