The general meaning is that eating longan on this day is good for the body. In addition, longan is more beneficial to nourishing the eyes, nourishing the spleen, nourishing the blood and calming the nerves, moisturizing and beautifying, etc. Longan before the white dew is very problematic.
The small core tastes sweet and has a great texture, so it is a good idea to eat longan in Bailu. However, you should be careful not to eat too much, as it is easy to get angry and is not good for your health.
2. Drinking White Dew Tea. Old Nanjing people like to drink White Dew Tea very much on the White Dew Day. At this time, the tea trees have absorbed a lot of heat after being exposed to the sun for a long time in summer, which is a good period for the growth of the tea trees.
White dew tea is not as tender as spring tea and does not need to be soaked in hot water. It is not as dry and unpalatable as summer tea. However, it has a sweet taste and is deeply loved and accepted by the old Nanjing people.
3. Eat sweet potatoes. It is believed that eating sweet potatoes on the White Dew Day will prevent the stomach from getting sour after eating sweet potato shreds and sweet potato shredded rice all year round. Therefore, there was this custom in the old days. After the White Dew, people eat sweet potatoes.
Small adjustments should be made in this regard.
Eat a variety of foods, mainly cereals, and add some potatoes and cereals as appropriate.
The rich substances contained in sweet potatoes are beneficial to the body's metabolism, promote gastrointestinal motility and elimination, can increase appetite, and can ease mood.
In fact, the preparation of delicious food is very simple, mainly focusing on health preservation. You can make these to eat to make your body healthier and live longer. As soon as Bailu comes, the weather starts to get cooler. Although the sun is very hot during the day, the sun goes down.
, the temperature will cool down quickly, and the air will become very cool.
Eating these delicacies at this time can make you feel happy, relieve your emotions, and relax you from the stressful day.