In the entertainment industry, many female celebrities have "changing figures". They suddenly gain weight and suddenly lose weight, which makes people feel very magical. Especially those female celebrities who suddenly lost weight after giving birth, as if they had never been pregnant. I think it's amazing how female celebrities lose weight. They eat very little or even nothing, and engage in ultra-high-intensity exercise to achieve rapid weight loss. Liu Shishi, whom we are familiar with, skipped dinner for five years in order to stay in shape, which is surprising.

Just like Yinger, in our impression she has always been the chubby heroine in "Snow on Thousand Mountains", and can be called "the ugliest heroine in history". But later we saw that she had lost a lot of weight in "The Legend of Zhen Huan". Especially her outstanding performance in "A Grain of Red Dust" later. She really has a devilish figure and is the epitome of white, rich and beautiful. Later, she got married and had a child. It took her two months to regain her good figure, which is enviable.

Behind the beauty in the eyes of outsiders, there must be continuous personal efforts and sorrow and pain. In order to be better loved by the public, celebrities will be very cruel to themselves and make themselves thin and beautiful, so as to have better resources.

Many female celebrities do not eat staple food and eat boiled vegetables every day. Next, I spend most of my free time going to the gym, dancing, and running. Find a nutritionist to properly coordinate your diet and work and rest habits.

Huo Siyan is also a famous example. The difference before and after giving birth is not that big. She weighed twice her usual weight during pregnancy. She revealed that she has been drinking red bean and barley water, eating small meals frequently, doing high-intensity exercise, and wearing a belt to maintain her shape after giving birth. Therefore, celebrities are not born thin, but rely on their own efforts and perseverance to achieve their beauty later on.