Carrots have high nutritional value, so my daughter started to add complementary foods. I chose carrots for her at first.

Let’s supplement the nutritional value of carrots---carrots are rich in nutrients and contain sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients. The ingredients make it an excellent baby food supplement material.

For babies who have just added complementary food, if you try carrots, it is naturally best to steam them and then make them into puree. Older children can continue to eat steamed food.

Although I am a clumsy and lazy mother, but where there is love, there is delicious food!

The steamed carrots tasted sweet and I ate them for several days. Niuniu liked them very much and ate them all every time.

Prepare a carrot

Peel it, cut it and place it in a small bowl.

I sliced ??it with a spatula. It was thin and even, and it was easier to steam.

Steam it for about ten minutes, wait until it is cooked, and then grind it.

I added a tablespoonful.

Pour rice noodles into warm water at 60-70 degrees and stir. Make the rice noodles and water fully contact.

Stir the mixed rice noodles for 30 seconds to allow the rice noodles to fully absorb the water, and stir at a constant speed in one direction for 1 minute.

Then add carrot puree, stir evenly, turn into a paste and enjoy.

Babies who are introduced to complementary foods in the early stages generally eat smaller amounts each time. If they cannot finish the food at one time, they can eat it in separate meals. Use a complementary food ice tray to freeze the carrot puree and store it. Thaw and heat it again when you need to eat it. edible.

The amount of carrots I steam every time is enough for one meal. As long as the children eat it, it doesn’t bother them no matter how tired they are.

My Niuniu loves to eat, and she eats it all in minutes every time.

The sharing is over, I hope you will support me