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How to make casserole sweet potato and taro ball porridge, it is soft and glutinous and elastic. Will it make you gain weight when you are full?

How to make casserole with sweet potato and taro balls porridge? It is soft and glutinous and elastic. Will it make you gain weight after eating it?

I tell you very responsibly that the taste is indeed very good, QQ, soft and glutinous. . . It’s the most delicious sweet potato I’ve ever tasted~ If you love sweet potatoes, you must try it! After all, it is for breakfast, so I gave it a nice name: "Stone pot sweet potato, black jelly, white rice porridge". In fact, it is great as a late night snack or during afternoon tea time! Keep it refrigerated in the summer and hot and humid in the winter, so you can enjoy delicious food all year round! The method is very simple -

Stone pot sweet potato, black jelly, white rice porridge Food: One sweet potato, white granulated sugar, appropriate amount of flour, appropriate amount of starch. Whole process: Clean the sweet potatoes, peel them, cut them into small pieces, and put them into the rice cooker. , add a little water to boil (or boil it), put the cooked sweet potato pieces into a basin, and pour in appropriate amount of white sugar. Step 1

While it’s hot, take a spoon and damage it. Add one-third of the tapioca starch to the sweet potato. First, use chopsticks to smooth it into a fluffy mass without any powder. After cooling slightly until it is not too hot, knead it into powder-free granular dough with your hands. The water in the stone pot is boiling, and the batter is pulled out of the pot one by one. If you are not familiar with the technique, you can pinch the strips and cut them into small pieces. Cook until they become red and float to the top. Pour in the thin batter (a little flour + Mixed with water), bring to a boil, turn to low heat and simmer for a while, turn off the heat and add brown sugar. Step 2

The tapioca starch sweet potato meatballs taste very chewy and chewy. The bigger the flour, the right amount of sugar, the right amount of flour, the right amount of starch for one sweet potato. The whole process: clean the sweet potatoes, peel them, cut them into small pieces, and put them in In the rice cooker, add a little water to cook until the taste becomes chewier. Determine the amount of flour according to your own needs. The final addition of batter is to make the sauce thicker, so it should not be too much. If you are afraid of trouble, you can make more batter at one time, freeze it in the refrigerator, and cook it as you go. It is very fast. It is also very good as a midnight snack. Sweet potatoes are nutritious and rich in dietary fiber, making them a rare nutritious delicacy.