The methods for seeking help from Shandong Life Help are as follows: 1. First visit the official website of Shandong Life Help or download the Shandong Life Help APP.

2. Next, open the APP or website homepage and select the service category you need, such as food, travel, shopping, housekeeping, etc.

3. Then select the required service items in the corresponding service category, such as booking a hotel, ordering takeout, finding housekeeping, etc.

4. Then fill in the corresponding information as needed, such as check-in time, contact information, service address, etc.

5. Then click Confirm Payment to complete the order submission.

6. If you finally encounter problems or need further consultation, you can contact customer service personnel on the APP or website, or call the customer service phone number for consultation and help.