In traditional Chinese cuisine, dumplings are a very representative food. Dumplings are indispensable during festivals, winter, and welcoming guests. Even on weekdays, dumplings appear on the dining table more frequently.

Higher and higher.

However, pregnant women have to be particular about eating dumplings. There are several kinds of dumplings with different fillings. Eating too many dumplings may harm yourself and the fetus.

Case: The pregnant mother was feeling unwell. It turned out that the problem was with the dumplings. Xiao Wu was already more than 6 months pregnant. Because it was her first child, her family was very cautious. She also listened to her family's advice and stayed at home to wait for the birth.

In order for Xiao Wu to eat well and sleep well, her mother-in-law also racked her brains to prepare delicious food for her daughter-in-law. But for some reason, Xiao Wu was always lack of interest in eating and could not eat much in one meal.

This made my mother-in-law very anxious. She always tried her best to make delicious food for Xiao Wu. Once she made dumplings on a whim, but Xiao Wu had a huge appetite. Then her mother-in-law remembered that Xiao Wu was from the north.

, I must like to eat pasta, so I often make dumplings for Xiao Wu to eat.

Sure enough, Xiao Wu's appetite increases every time he sees dumplings, especially dumplings stuffed with fennel. He can eat a lot of them with every meal.

Unexpectedly, after a period of time, Xiao Wu found that she could not go to the toilet for several days, and her constipation was very serious. She rushed to the hospital in a hurry. Unexpectedly, after the doctor asked her about her diet, she discovered that the problem was

On top of the dumplings.

It turns out that pregnant women are prone to constipation. If they eat fennel regularly, constipation will be aggravated.

Pregnant women should try not to eat dumplings filled with these four kinds of fillings 1. Fennel In terms of diet, everyone has their own tastes. Some people particularly like fennel, but some people find the taste intolerable.

However, if there is a pregnant woman at home, you should try to avoid eating fennel, especially when making dumplings.

Because fennel is a hot food, if you eat too much at one time, it is often difficult to digest and can easily lead to internal heat.

After pregnancy, pregnant mothers are prone to constipation due to obstruction of gastrointestinal motility. If they consume fennel again, it is likely to aggravate the constipation problem, which will also have a certain impact on the baby in the abdomen, especially in the third trimester.

, for the sake of your own health and the development of your fetus, it is best to avoid eating foods like fennel.

2. Fungus Fungus is still widely used in daily diet. Its nutritional value is very rich. It can be mixed with meat and vegetables to make dumpling fillings. It also tastes very good in stir-fry and soup. However, this ingredient

But it is not suitable for pregnant women.

After pregnancy, pregnant women should try to avoid foods such as fungus, because fungus has the function of promoting blood circulation and removing blood stasis, and ingesting a large amount at one time can also speed up circulation. If you accidentally eat fungus in the early stages of pregnancy, it is very likely to cause

Increases the chance of miscarriage.

Even if the fetus is relatively stable and developing well, it is best not to take chances. If you eat a large amount of fungus, it is likely to affect the stability of the fetus, and in serious cases, it may lead to premature birth.

In short, for the sake of the fetus in her belly, pregnant mothers should try to avoid fungus filling when eating dumplings.

3. Spinach Spinach is rich in nutritional value and can prevent anemia and other problems, which is actually beneficial to pregnant mothers.

But at the same time, spinach also contains a lot of oxalic acid. If you eat too much, it will also affect the absorption of calcium by pregnant women, which is not conducive to the development of the fetus.

Therefore, during pregnancy, it is best not to eat too many spinach-filled dumplings.

4. Leeks In daily life, leeks are a very common food and can be paired with eggs, meat, etc. Many families also like to use leeks as fillings for dumplings.

But in fact, dumplings stuffed with chives are not suitable for pregnant women to eat. This kind of food is difficult to digest and absorb. If too much is taken in at one time, it may cause diarrhea and other conditions, which is not good for the growth and development of the fetus.

Therefore, when eating dumplings, it is best for pregnant mothers to avoid leek fillings.

There are three things that pregnant mothers need to pay attention to when eating dumplings: Eat less meat-filled dumplings. When making dumpling fillings, many families like to use meat fillings. Under normal circumstances, meat fillings are mostly fat and thin, and the fat content of this type of dumplings is

In fact, there are quite a lot. If you often eat meat-filled dumplings, the weight of pregnant women will also increase.

Therefore, when pregnant women eat dumplings, it is best to eat less oil and less meat, and try to eat dumplings with vegetarian fillings as much as possible, so that they can reasonably control their weight.

▲Dumplings must be cooked thoroughly. There are many ways to cook dumplings, including steaming, boiling, frying, etc. However, when pregnant women eat dumplings, they must ensure that the dumplings are cooked thoroughly.