Ingredients: 60 grams of lean meat.

Accessories: 20g of Lycium barbarum, water130ml.

1, fresh lean meat. Wash it clean. Cut into thin slices.

2. Make a stew and put the meat in it.

3. A little.

4. Soak in warm water for half an hour.

5. Pour water and medlar into the stew.

6. Put the stew in the pressure cooker.

7. The time is twenty minutes. Twist it twice.

8. finished products.