Pregnancy is a journey full of unknowns and challenges. The little life in the belly makes us feel unprecedented happiness and responsibility. But there are still some minor problems. This article will provide some practical suggestions for expectant mothers from insomnia, appetite and mood.

sleepless night

As the baby grows up day by day, a stable sleep seems out of reach. Just lying down, the little guy rolled in his stomach, which woke us up from our dreams again and again. During the day, fatigue goes hand in hand, as if there is only one bed left in the whole world.

ragus the show

During pregnancy, tastes become so changeable. The food I used to like may now be just passing away; And those who have never tried have unexpectedly become new favorites. Don't worry, it's all part of the pregnancy reaction. Let's enjoy this taste bud feast together!

Emotional ups and downs

In the third trimester, many mothers will fall into prenatal anxiety in the face of the upcoming new life. Expectation and worry are intertwined, forming a psychological barrier. But remember, a good attitude is our most powerful weapon.

Guide to pregnancy examination

There are many tests during pregnancy, but several tests are indispensable. Color Doppler ultrasound examination: observe the baby's growth environment to ensure the healthy development of the fetus. Pre-pregnancy screening: blood test to know whether the baby has potential risks in advance. Four-dimensional color ultrasound examination: observe the baby's state more clearly, so that parents can feel more at ease. Prenatal routine examination: electrocardiogram, blood test, etc. , prepare for delivery.

Pregnancy tips

Every day of pregnancy is a close contact with the baby. Whether it is diet, sleep or emotional management, it deserves our serious attention. For the sake of the baby's health and our own happiness, let's work hard to meet this wonderful new life!