food
1 piece of tender tofu, 1 piece of large tomato, 2 eggs, proper amount of oil, a little salt, 1 piece of asparagus and a little water.
working methods
1, material preparation: tender tofu, eggs, washed tomatoes.
2. Cut the tomatoes into small pieces, cut the tofu into small pieces, and beat the eggs into the bowl.
3. Add oil to the wok and pour in the right amount of oil. When the oil is 50% hot, pour the egg liquid into the wok, shape it slightly, and spread it into even egg pieces with a shovel.
4. Pour the tofu into the egg and add a little water to increase the soup.
5. Pour the tomato pieces into the pot and mix well.
6. After the soup is boiled, sprinkle a little salt and then sprinkle a piece of asparagus, red, white, green and yellow, fresh and delicious.
Braised pork
food
Pork belly, rock sugar, cinnamon, star anise, fragrant leaves, fragrant fruits, rice pepper, ginger, cooking wine, oil, salt, chicken essence and oyster sauce.
working methods
1, pork is cut into large pieces.
2, cold water on the pot, add pork belly, ginger, cooking wine for three minutes.
3, cold water, clean floating foam.
4. Prepare cinnamon, star anise, fragrant leaves, fragrant fruits and rice peppers.
5, add a little water and oil from the pot, small fire, add rock sugar, and boil the sugar color.
6. When the oil turns amber slightly, turn to the big fire, stir-fry the pork and color it.
7. Add cinnamon, star anise, fragrant leaves, fragrant fruits and rice pepper and mix well.
8. Add salt, chicken essence and oyster sauce and mix well.
9. Turn it into an electric pressure cooker and press it for 20 minutes. After that, pan and plate.
Scrambled eggs with carrots
food
Carrots, 2 eggs, 2 green peppers, oil, salt, chicken essence and oyster sauce.
working methods
1, prepare eggs and carrots, knock the eggs into a bowl and slice the carrots.
2. The eggs are scattered.
3. Boil the oil in the pot. When the oil is 70% hot, add the eggs and stir quickly and evenly.
4. scrambled eggs are first served in a bowl.
5, leave oil in the pot, add green pepper and garlic and stir fry.
6. Add carrots and stir-fry until soft, add salt, chicken essence and oyster sauce to taste and stir well.
7. Pour in the eggs that have been scrambled before, and stir well to get out of the pot.
Stir-fried fungus, yam and lettuce
food
One lettuce, 20g of fungus, 4 Chinese yam1/,one shallot, one garlic, one wolfberry 15, one pepper 16, a little salt, a little sesame oil, a little peanut oil and a little balsamic vinegar.
working methods
1, auricularia auricula is soaked and torn into small flowers, garlic is smashed with a knife, shallots are cut into sections, lettuce and yam are sliced into water, and two drops of vinegar are added to prevent oxidation and blackening.
2. Pour oil into the pot and saute shallots, garlic and peppers.
3. Pour in the lettuce and stir well.
4. Then pour the fungus, yam and medlar into it, stir well, add a little salt and sesame oil to cook.
Stir-fried chicken
food
One Sanhuang chicken, appropriate amount of dried Chili, a little ginger, one onion, appropriate amount of salt, a little chicken essence, a little pepper, a little dried Chili noodles, oyster sauce 1 spoon, a little pepper and an appropriate amount of garlic.
working methods
1, clean up the chicken, chop small pieces, cut onions, prepare ginger and garlic, and prepare peppers.
2, cold water into the chicken, ready to blanch, blanch and drain the water for later use.
3, hot pot warm oil, add ginger, garlic, pepper and pepper, stir fry on low heat.
4. Add Chili Festival and continue to stir fry until slightly discolored.
5. Add chicken pieces and stir fry. Add salt and continue to stir fry.
6. Stir-fry the chicken pieces with medium and small fire until they are slightly yellow and the meat becomes slightly dry.
7. Add a little oyster sauce and mix well.
8. Prepare dried Chili noodles, sprinkle them in and continue to stir fry evenly.
9. At this time, the dried Chili Festival is almost far away. You can taste the taste of salt and decide whether to add salt.
10. Finally, add the onion, stir evenly until the onion just softens, and add the chicken essence.
12. If you taste salty, light and spicy, you can turn off the fire.
Fried celery with yuba
food
Appropriate amount of celery, yuba, onion, soy sauce, salt and monosodium glutamate.
working methods
1, yuba foam, cut into sections for later use.
2. Wash celery and cut into sections for later use.
3, celery drowning, remove cold water.
4, hot oil, chopped green onion.
5. Release smoke and stir fry, and add yuba to stir fry.
6. Put celery and salt monosodium glutamate. Stir-fry until cooked.
Home-cooked braised beef
food
Appropriate amount of beef, tomato, potato, carrot, onion, lasagna, onion, ginger, star anise, fragrant leaves, tomato sauce, salt, soy sauce, cinnamon, rock sugar and cooking wine.
working methods
1. Wash and blanch beef. Add onion, ginger, star anise, fragrant leaves and cinnamon into the pressure cooker. Soy sauce, cooking wine and salt, rock sugar. Add water, beef and stew.
2. Stew the beef until soft and rotten.
3. Wash tomatoes, peel and cut into pieces for later use.
4. Peel and cut potatoes and carrots. Stir-fry in the oil pan until slightly browned.
5. Heat the oil and stir-fry the red oil with tomato sauce.
6. Add tomatoes and stir fry until soft and rotten.
7. Add beef soup, add potatoes, carrots and vermicelli, and cook until delicious.
8. Add beef and onion and mix well.
Stewed hairtail with hemp seed and white mushroom
food
Hairtail 1 weighs 2.5kg, Pleurotus eryngii125g, Fructus Cannabis15g, half a red pepper, sliced onion, ginger, garlic, cooking wine, sugar, salt, vinegar and oyster sauce.
working methods
1. Remove the head and viscera of hairtail, wash and cut into sections, and marinate with cooking wine, salt, ginger slices and onion.
2. Put oil in the pot and fry the fish segments.
3. Fry until golden on both sides, and add onion and ginger slices to enhance fragrance.
4. Add soy sauce, salt, oyster sauce and sugar to taste and add water to stew.
5. When there is little water, put the white mushroom and burn it together.
6, the soup is sticky, the red pepper is broken, and the garlic slices are added to enhance the fragrance.
7. After the ingredients are ripe and tasty, put the chopped green onion into the pot to add flavor.
8. Finally, sprinkle hemp seeds to increase nutrition.
Dudu fish fillet
food
One grass carp, one pork belly, one celery, one coriander, a little ginger, a proper amount of garlic, one egg, a spoonful of salad oil, a little pepper, a spoonful of soy sauce, oyster sauce 1/5 spoons, and a little salt.
working methods
1, a grass carp, cut it into pieces. Wash with clean water. Wash repeatedly.
2. Add egg white, white pepper and appropriate amount of salt for curing 10 minute.
3. Slice pork belly for later use.
4. Put oil in the pot and stir-fry pork belly.
5. Add a little salad oil and continue to stir fry. .
6. Add ginger and garlic to pork belly and stir fry.
7. Put the marinated fish fillets into the fire. Put it on piece by piece.
8, add soy sauce, oyster sauce, steamed fish soy sauce.
9. Let these seasonings slowly blend into the fish fillets, and don't stir fry. When one side is done, we gently turn it over with chopsticks. Only cook for two minutes at a time.
10 Turn off the fire and put celery for five more minutes. Let the aroma of celery blend with the fish fillets.
1 1, take out the celery and put some parsley as a decoration, and you can go out of the pot.
Stewed tofu with leek
food
1 00g leek, 200g tofu, 2 millet peppers, 2 cloves garlic,1egg, 2g salt, 2g sugar, proper amount of edible oil and15g soy sauce.
working methods
1. First, cut tofu into thick slices and leek into long segments.
2. Pour the right amount of water into the pot to boil. Then add a spoonful of salt to the boiling water, put the tofu into the pot, blanch it for two minutes, then take it out and control the excess water. Then put it into the beaten egg liquid and wrap it with egg liquid.
3. Pour the right amount of cooking oil into the pot. After the oil temperature rises slightly, put the tofu block wrapped in egg liquid into the pot and fry until both sides are golden, then remove it and put it on a plate for later use.
4. Pour an appropriate amount of cooking oil into the pot, add chopped garlic and chopped millet pepper, and stir-fry the fragrance.
5. Then put the fried tofu into the pot, then add 2g of salt, 2g of sugar and15g of soy sauce to the pot, and then stir it evenly. Finally, add the leek and stir it slightly before eating.
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