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Which foods are nutritious and worth eating every day, beauty beauty, to remove wrinkles?
Braised chicken wings in three sauce 1. Wash the chicken leg, cut several ways on each side, add appropriate amount of rice wine and salt and marinate for half an hour. 2. Wash potatoes, sweet potatoes, carrots, sweet peppers and garlic and cut into pieces. 3. Gradually adjust the sauce: 3 tablespoons oil consumption, 2 tablespoons soybean sauce, 2 tablespoons tomato sauce, 1 tablespoon soy sauce, 1 tablespoon honey water, 1 tablespoon rice wine, 1 tablespoon salt, and mix well. The so-called three-juice juice is ready Consider adjusting the seasoning according to your own taste. 4. Shoot, add oil to the pot and fry all the hot pot side dishes twice. 5. Just drain less than half of the vegetables, spread the marinated chicken legs on them, cover them and stew 10min. 6. Then spread the fried juice on the chicken leg, cover the pot and stew for 5 minutes, collect the juice on high fire, stir fry twice and then serve.

Peasant fried chicken food: Sanhuang chicken1/2; 2 peppers; Dried peppers are suitable; Appropriate amount of ginger slices; Garlic is suitable; Rice wine is suitable; Soy sauce 1 spoon; A small amount of white pepper; Cassava starch 1 spoon; Spicy balsamic pot seasoning 1 spoon; Fuel consumption 1 spoon; Sugar 1 spoon. Exercise 1. Wash and chop Sanhuang chicken into small pieces, add rice wine, soy sauce and white pepper and marinate for 20 minutes. Add tapioca starch to the marinated chicken breast and grab it for later use. Dice pepper, slice ginger and peel garlic for later use. 2. Add 1 frying spoon vegetable oil to the wok and cook until it is 50% to 60% hot. Add ginger slices, garlic and pepper in turn and stir-fry until fragrant. 3. Then add the marinated chicken breast and stir fry for a while until the chicken breast becomes discolored and the surface is a little yellow. 4. Cook rice wine to remove fishy smell, add spicy pot seasoning, oil consumption and white sugar and stir well. 5. After the chicken breast is fully colored, add a small bowl of boiling water, 1/2 until the chicken breast is over. After boiling, concentrate the juice with low fire. 6. Finally, add the chopped Chili pieces and stir fry twice to get out of the pot.

Prepare ingredients for fried steak in advance: steak, onion and garlic, red pepper, soy sauce, water starch and old brown sugar. Manufacturing steps: 1. Slice ginger, chop garlic, chop onion, cut red Thai pepper into sections, cut steak into small pieces, wash and pat a thin layer of water starch for later use; 2. Heat the oil from the pot, add the steak and stir fry until cooked, and serve it out; 3. Heat the pan and oil it. Stir-fry onion, ginger and red pepper, add appropriate amount of soy sauce and old brown sugar and stir-fry. Pour a little cold water, simmer for 2 minutes, and turn off the heat to cook the juice. Pour the stir-fried sauce on the steak, and finally sprinkle with a little chopped green onion to serve.