1, steamed yam to eat

Pat the bought yam first, then cut it into thin slices and put it in a bowl for later use. Then pour maltose evenly on the yam slices and steam the yam in a steamer. After that, take out the yam slices, pour out the water inside, and then add a proper amount of maltose to eat. When preparing yam, pay attention to wearing gloves to avoid numbness.

Step 2 cook red dates to eat

Jujube has the effect of nourishing blood and nourishing face, and is one of the best supplements for women. Maltose is warm and has the effect of invigorating spleen and benefiting qi. Cooking jujube and maltose together can nourish blood and benefit qi, and maintain beauty. After washing the red dates, remove the core, put them into a pot, add proper amount of maltose and water, and replenish qi to cook.

How to make maltose by yourself

1, food preparation

First, clean the wheat grains, put them into the prepared vat and soak them in proper amount of water for one night. Then take out the wheat grains and put them in the laundry basket. Remember to water them once or twice a day to gradually grow seedlings. Note that the best water temperature for watering is warm water, and the water temperature is about 30 degrees. After three or four days, the seedlings will be pulled out and the grass cut. Soak glutinous rice for three hours, take it out and steam it in a steamer.

Step 2 make maltose

Then you can start making maltose. Put the chopped malt and glutinous rice together, stir them evenly, let them ferment for five or six hours, then put them into a prepared nylon bag and tie the bag tightly with a rope. Next, put the nylon bag on the press and squeeze out the juice inside, which is maltose.

What are the benefits of eating maltose?

Runfei cough

Maltose is warm and non-toxic, enters the lung meridian, has the effect of moistening lung and relieving cough, and is mainly used to treat cough due to qi deficiency.

Strengthening spleen and nourishing stomach

Maltose is sweet, warm and non-toxic. Entering stomach meridian. Has the effects of tonifying deficiency, invigorating spleen, nourishing and strengthening body. Indications are stomach cold and abdominal pain.