How to lose weight?
It’s best to do things you can do on a daily basis, not related to diet.
Most people have double chins, but there are solutions. The main reasons are as follows: 1. Insufficient exercise.
2. Tiredness of respiratory or digestive organs.
3. Muscle relaxation and aging.
4. Fat accumulation.
5. Hereditary.
6. Baby face.
If you want to slim down your double chin, try the following methods.
How to slim down cheeks and chin: Massage is a relatively simple method. Pay attention to correct posture to avoid injury.
Step 1: Knead and massage the area with the most flesh on the face: apply some face-thinning massage cream, and then use pinching techniques on the area with the most flesh on the cheek, stretching from the inside out, and the movements must be gentle.
Step 2: Gently support the face: place your hands on both jaws, gently massage and lift.
Step 3: Knead the cheeks: Keep your palms close to the cheeks, and then massage the skin from the inside to the outside, which takes about 1 minute.
Step 4: Support the chin: Use both hands to gently support the chin and repeat rhythmically for about 1 minute.
How to thin cheeks and chin: Face slimming fruit extracts a large amount of potassium from various fruits. Potassium is the "ultimate killer" of the facial masseter muscles. By absorbing a large amount of potassium, the facial masseter muscles are gradually reduced from excessive thickness to recovery.
normal.
At the same time, the face-slimming fruit extracts a variety of beneficial fat-consuming ingredients from natural plants, and adopts the world's unique "facial penetration" technology. It will stay in the oral cavity when chewing and eating, and quickly penetrates into the subcutaneous layer of the face, targeting the rapid consumption of facial fat.
, the effect on face slimming is very obvious.
How to thin cheeks and chin: Celery is known as a face slimming tool and has a special face slimming effect. However, some children may not like the taste of celery. It doesn’t matter. We can make it into a face slimming mask and apply it.
First prepare a grapefruit and some celery, then peel the grapefruit and wash the celery.
Then put the celery and grapefruit pulp into a juicer and squeeze them into juice.
Apply it evenly on the face, this face slimming mask is successfully made, wash it off with warm water after 15 minutes.
This celery mask can cleanse dirt and impurities in skin cells, remove skin oil, and tighten the face.
How to thin cheeks and chin: Barley is often called "best friend" or "best friend" by women because it is very effective in eliminating edema. It not only clears the blood and detoxifies, but is also effective in treating spots and adolescent acne. It is a good choice for everyone.
It is an indispensable delicacy on the table of a beauty-loving woman, and it is also a must-have beauty product in every woman's life.
How to slim down cheeks and chin: The acupuncture points that can reduce cheek swelling are: Tinghui, Ju, Zygomatic, Daying, and Cheekche.
Other extraordinary points outside the meridian include Yuhuo, Majinshui, and Muzhi.
Regular acupressure and massage on these acupoints can unblock meridians, activate blood circulation and remove blood stasis, eliminate facial swelling, and make the skin firmer and more elastic.
If you feel that the above acupuncture points are complicated and difficult to remember, I will teach you a simple method: take the sides of the nostrils on the left and right sides, along the edge of the cheekbones, and the place where you feel particularly sore and numb during acupressure is the acupoint.