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Food near Jinghai Road in Beijing
Yam has always been a health food, as well as red dates. There is such a delicious food in Beijing snacks. It is a combination of Chinese yam and red dates, which is deeply loved by diners at home and abroad, especially female friends. Let's take a look together. Although candied fruit is a snack, it is regarded as a veritable medicinal diet. Look at the main ingredients and you will know that fresh yam is nutritious, containing protein, refined fiber and vitamins, and it is a traditional Chinese medicine.

Candied fruit originated from Hui nationality and is a kind of nutritious halal food. Hui nationality is the most widely distributed minority in China. In the middle of the 7th century, a large number of Persian and Arab businessmen came to China coastal cities such as Guangzhou and Quanzhou by sea and land, and settled in Chang 'an and Kaifeng in the mainland. In the 0/3rd century A.D./KLOC, the Mongolian army marched westward, and Central Asian Muslims (known as Muslims in history) moved to China in large numbers, mainly Central Asian immigrants, Persians and Arabs who believed in Islam. Later, they absorbed ethnic elements such as Han, Mongolian and Uygur, and gradually formed a unified national Hui nationality.

Let's take a look at his production process with me.

Materials for making candied fruit:

Material: yam1000g.

Accessories: 250g of jujube (dried), 300g of oil skin, 300g of wheat flour, 50g of plums, 0/00g of golden cake/kloc, 0/0g of osmanthus fragrans/kloc and 50g of sesame.

Seasoning: maltose100g, sugar 40g, peanut oil 300g.

Because this delicious food is candied fruit, we need to prepare about 1000 grams of peanut oil.

The production steps of candied fruit are as follows:

1. Peel the yam, pat it loose and cut into pieces.

2. Wash jujube.

3. Shred green plums.

4. Cut the golden cake into strips.

5. Put the yam, jujube and green plum into a pot, add appropriate amount of water, and stir the flour evenly.

6. Put it into 3 pieces of oil skin, roll it into a roll, and steam it in the pot for 30 minutes until it is cooked.

7. Wrap the rolled fruit in a triangle with a clean wet cloth, cool it and cut it into pieces with a thickness of 1 cm.

8. Fry the rolled fruit slices in hot oil until golden brown.

9, stir-fry spoon on fire, add sugar, maltose, water, and cook until the sugar melts into sticky juice.

10, add osmanthus fragrans, add the rolled fruit and mix well.

1 1. Sprinkle sesame seeds, divide the plates, sprinkle sugar and put them on the golden cake.

The main ingredients of candied fruit are yam and jujube, and the auxiliary materials are plum, peach kernel and melon kernel. It can be said that it is a medicated diet in snacks. Fresh yam is rich in nutrition, containing protein, refined fiber and vitamins. It is a traditional Chinese medicine. Chinese medicine believes that yam is warm, sweet and non-toxic. It enters the spleen, lung and kidney meridians, and has the functions of invigorating the middle energizer, strengthening the spleen and stomach, promoting granulation, stopping diarrhea and strengthening the spleen. The function is solid and lean.

Conclusion Chinese medicine believes that jujube meat is sweet and warm, has the functions of strengthening the spleen and nourishing the stomach, benefiting qi and promoting fluid production, and can treat spleen and stomach weakness, deficiency of qi and blood, disharmony between ying and Wei, anemia, palpitation, irritability and dreaminess. The main ingredients of curly fruit are yam and jujube, which is a veritable medicinal diet.