How to eat tofu milk: as hot pot seasoning, cold seasoning, meat seasoning, pickled fish,? Making earth hamburgers, etc.

1, hot pot bottom material

Tofu, sesame sauce and coriander are the three treasures of hot pot. The sauce they concocted combines the umami flavor and fragrance of the sauce, which can set off the delicious taste of all the ingredients.

2. Cold seasoning

Prepare a bowl of tofu made of tofu and Chili powder and immerse it in water to make your cold salad crisp, fresh, fragrant and spicy.

3. Meat and vegetable seasonings

When the fragrance of tofu is combined with other foods, it can breed a more delicious and unique taste. When cooking meat dishes such as boiled chicken and braised pork, tofu can be mixed with other sauces and added to the dishes.

4. Fish in sauce

Before cooking grilled fish, mash tofu and put it on the fish, marinate it for ten minutes, and then barbecue it when the smell of tofu permeates into the fish. Very delicious.

5. Make a local hamburger

Put a small piece of tofu on the steamed bread slice and put other materials in the middle. It is delicious and nutritious.

fermented bean curd

Tofu has high nutritional value. Because of its rich nutrition and varied tastes, foreigners call it "China cheese". It is made from tofu by fermentation, which makes the soybean protein in tofu easier to be digested and absorbed by human body. In addition, the content of B vitamins in fermented sufu is much higher than that in tofu. Some studies believe that eating fermented bean products such as fermented bean curd can keep skin smooth and moist.

There are many kinds of bean curd, which can be divided into three categories according to color: green square, red square and white square. Among them, stinky tofu belongs to green squares, chunks, red peppers and roses belong to red squares, and sweet peppers, osmanthus flowers and spiced spices belong to white squares.