1. shepherd's purse

One of the most common and delicious wild vegetables has high nutritional value and can be eaten in many ways. Such as cold salad, fried food, soup and stuffing. Shepherd's purse chaos is one of the indispensable delicacies on the table in spring.

2. Bitter vegetables

Bitter vegetables, also known as bitter vegetables, are edible with tender leaves. They are slightly bitter when eaten raw, and the bitterness can be eliminated by scalding them with boiling water. Bitter vegetables can be fried with meat to make soup. You can also add some soybean powder to make small tofu, or dip it in noodle sauce after scalding with boiling water.

3. purslane

Portulaca oleracea, also known as Equisetum arvense and Equisetum equisetum, is also one of the common edible wild vegetables. Cold in nature, it can clear away heat and toxic materials, induce diuresis to reduce swelling, and remove dust and toxin. Portulaca oleracea can be eaten in many ways, such as frying with boiling water, or cold salad or stuffing.

Water celery

Oenanthe javanica, or Oenanthe javanica, is one of the common edible wild vegetables. The contents of various vitamins and minerals are relatively high. Its tender stems and petioles are fresh and refreshing, and can be fried or cold.

5. European fern

Also known as fist dishes, leading dishes and so on. It is one of people's favorite wild vegetables. Every season, many people go to the wild to pick it and sell it in the vegetable market. The taste is fresh and smooth, and it is known as the "king of mountain vegetables". However, because bracken contains a small amount of carcinogenic ingredients, you can't eat more.