skewered chicken fillet

ingredients: half a catty of chicken leg, 2 slices of pineapple, one or two mushrooms, 1 green pepper, half an onion and 2 pieces of garlic. Cooking wine, garlic chili sauce, soy sauce, sugar, pepper, peanut oil.

Practice: Chop garlic, pour garlic, cooking wine, garlic chili sauce, soy sauce, sugar, pepper and sesame oil into a container, and soak the chicken leg meat in the prepared seasoning for 2 minutes.

after the plate is heated, pour about a spoonful of cooking oil into the frying pan, then put the skewered kebabs into the plate, and then heat them for five minutes with high fire in barbecue mode.

step review:

step 1: cut the chicken leg into small pieces about two centimeters.

step 2: soak the chicken leg in the prepared seasoning for 2 minutes.

Step 3: Cut the pineapple, green pepper, onion and mushroom into small cubes.

Step 4: Chicken is arranged on the top and vegetables are arranged in the middle. String the raw materials on the bamboo stick.

step 5: put the microwave oven plate in the microwave oven for two minutes, and then add a spoonful of oil to the plate.

Step 6: Bake the skewered kebabs in the microwave oven at high heat for five minutes.

microwave oven tender egg custard

steamed egg custard many people can't grasp the heat well, either it is old or not cooked. It's even more difficult to master in the microwave oven. Let's continue to see what grandma Zhu does.

Actually, the key to the tenderness of steamed egg custard is to pour hot water into the eggs, and the ratio of water to eggs is 2: 1. Then stir evenly in one direction. Then, you can put it in the microwave oven. You can put the lid on the container when you put it in. Heat for about 2 minutes and 2 seconds with high fire. After heating, try to stay away from the microwave oven, because the microwave oven has a small amount of radiation.

During the heating, Grandma Zhu is preparing the seasoning for the egg custard. Pour proper amount of vinegar, soy sauce, sesame oil, pepper, salt and monosodium glutamate into the bowl. Stir well. The seasoning is ready and the egg custard is steamed. Be careful not to burn it when you take it out. Then, Grandma Zhu scratched the egg custard with a knife. Lele scooped up some egg custard with a spoon. Ah-it's really tender.

making silk cake in microwave oven

materials: white flour, corn flour, millet flour, baking powder, baking powder, eggs, white sugar, raisins, medlar and black sesame.

practice: 25g of flour * *, 1/3 of white flour, 1/3 of corn flour and 1/3 of millet flour. Put the white flour, corn flour and millet flour into a basin and mix well. Then, add such a teaspoon of baking powder. Next, pour a spoonful of baking powder into a small bowl and stir well with warm water. Then, pour it into the basin, then pour in a proper amount of warm water, keep stirring, stir well, and then add two eggs into it. Add white sugar. If you like something sweet, put more. Taste according to your own. Stir well again. Then, cover and let it ferment.

It's almost time. Look at the noodles. It's already been distributed. Then, take a glass bowl special for microwave oven, pour some cooking oil into the bowl, so that the inside of the bowl is covered with a layer of oil. Then, pour the cooked noodles into the glass bowl and sprinkle some raisins, medlar and black sesame seeds on the surface of the noodles. Then, you can put it down and steam it in the microwave oven. Use high fire and microwave for 8 minutes.

Variety oatmeal:

1 Put 1 and a half cups of instant oatmeal [fresh-keeping elf] into a shaking cup, add 35 ml of fresh milk, add half a peeled and ground banana [or other fruits and jam], cover and shake well.

2 pour the shaken raw materials into a microwave crystal soup bowl and simmer for 1 and a half minutes.

Mapo tofu

1. Drain the tofu and cut it into pieces;

2. Stir minced meat, onion, ginger and garlic, add 1 spoon of salad oil, put it in a microwave round bowl, open the lid and turn on high heat for 1 minute;

3. Mix chicken essence into 2OZ soup.

4. Put 3 and 1 tablespoons of soy sauce, wine, sugar, cornflour and bean paste into 2, add tofu, open the lid and keep on high heat for 4 minutes;

5. Sprinkle water starch on the tofu, and then put it in the furnace for 2 minutes.

Mushroom meat rice (which can be beef, chicken leg meat or others):

Ingredients: meat (about 2 cm square), diced mushrooms and rice

Practice:

1. Put shredded ginger, soy sauce, a little sugar and appropriate amount of starch into 1ml of water, stir, then put into the cut meat and marinate for 15-.

2. Put the rice into a "magnificent reunion microwave bowl", soak it in a small amount of boiling water for 5 minutes, and heat it with microwave at medium-high fire for 8 minutes;

3. Spread the diced mushrooms on the cooked rice, then spread the pickled 1 on the rice, drizzle with salad oil, a little Chili oil and coriander powder, and heat it with microwave at medium-high fire for 2 minutes;

4. Take it out and pour sesame oil on it.

Roasted chicken leg

Ingredients: chicken leg cut into pieces, potato cut into pieces (about 2cm square) or taro cut into pieces

Ingredients: "35" hot pot bottom material

Practice:

1. Put all the raw materials and ingredients into a 16ml F16 box, stir evenly and marinate for about 2min;

2. Put it in the microwave oven for 7 minutes, take it out and mix it;

3. Put it in the microwave oven for 7 minutes.

colorful

1. Mix green beans, corn kernels and diced carrots, put them in F16, (microwave crystal soup bowl is also ok, depending on the product to be recommended.) Add salad oil and heat for 4 minutes on medium-high fire.

2. Take them out and stir them, add salt, pepper and monosodium glutamate and put them in the microwave for 2 minutes. Ha ha! However, red, yellow and green are very eye-catching, the taste is very light and nourishing, and it is nutritious!