Basic knowledge of lemon essential oil:

Scientific name/Citrus limonum

Family name/Rutaceae

Extraction/pressed peel

Color/Light yellowish green

Smell/Refreshing and fresh citrus aroma

Volatility/Allegro

Main ingredients: limonene, lemon Aldehyde, camphorene

Main origins: United States, Brazil, Argentina, Italy, Ivory Coast, Africa, doTERRA lemon essential oil is produced in Italy

Lemon essential oil is mainly used for conditioning:

Improve skin color and balance oil secretion

Freckle removal and whitening

Sterilization and disinfection

Regulate gastrointestinal digestion

Improve constipation problems

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Enhance immunity

Improve restlessness and boost mood

Long-term oral administration can help the body present a weakly alkaline constitution

Antioxidant and prevent cancer

How to use:

Oral method to clean up gastrointestinal waste

I will take a cup of lemon essential oil water on an empty stomach every morning, 3 drops in 500 ml of water several times a day! It is best to ensure the amount of 20 drops. Long-term drinking of lemon essential oil water can whiten, remove freckles, resist oxidation, regulate the gastrointestinal tract, and clean up stool!

Massage improves the circulatory system

I usually add 3 to 5 drops of lemon essential oil and 10 ml of coconut base oil, mix and shake evenly and set aside. Take 5 to 10 drops of the mixed compound essential oil and smooth it. Gently massaging the lower abdomen with an hour needle can help maintain good digestive function, promote smooth blood flow and reduce pressure on varicose veins.

Steam inhalation method to relieve fatigue

Put 1~2 drops of lemon essential oil into a large bowl filled with boiling water, wrap the edge of the bowl and face with a towel, and slowly Breathing slowly and deeply can clarify your thoughts, promote concentration, and also have the effect of whitening and strengthening immunity.

Incense method to regulate the respiratory tract

I will drop in the small molecule incense machine:

2 drops of lemon, 2 drops of eucalyptus, 1 drop of frankincense, It can be antibacterial and treat respiratory infections such as influenza.

Apply method to whiten skin

1 drop of lemon and 3 ml of coconut oil, mix and shake evenly and set aside.

Lemon essential oil has the functions of removing old and dead cells, brightening the complexion, and firming the skin. It has the effect of microvessels, promoting collagen production, and diluting melanin. According to this formula, take 4 drops of the mixed essential oil and apply it on the face after cleansing every night to achieve a whitening effect! Note: Lemon essential oil is a citrus essential oil and is photosensitive! Do not use during the day!

Natural makeup remover method instead of chemical makeup remover

I will take a small amount of facial cleanser every night and put 1 drop of lemon essential oil into it to cleanse the face. Dirt whitening removes excess oil.

Washing fruits and vegetables·Cooking food

When washing fruits and vegetables, we can drop 2-3 drops of lemon essential oil. Its detergency is super strong and it can quickly decompose fruits and vegetables. The dirt and residual concentrated medicine inside, in addition, when we mix salad, we can also add 2 drops of lemon essential oil to add the fresh aroma of lemon to the dish...