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Suddenly want to live like a beam of light - reading notes

Minimalism and beauty are the essence of exquisite life. This book takes beauty as the starting point and conveys how to carefully choose beautiful items through daily clothing, food, and home details, find style, and demonstrate the eternal charm of one's own beauty and temperament. Values ??and aesthetics bring a comfortable and free life, and develop a spiritual character that will never compromise or compromise no matter when and where. This is the harmonious harmony between the outside and the inside - an unbreakable sophistication no matter what the circumstances. A beautiful life comes from the consciousness of beauty. Choose beautiful items and live a comfortable and exquisite life

Okay, let’s get straight to the practical information. If you are interested in reading the excerpt, you can read the whole book. You can read it in a few hours. There are also e-books

1. If it seems to be a very convenient item, but the color and appearance are not satisfactory, it must not be included

2. Groceries and tableware—— Mainly white

3. Challenge the minimalist charm created by sleeveless women's clothing and collarless women's clothing

4. When buying furniture, don't buy bargains for temporary use, but Buy items that you think are good after repeated consideration

5. The color of the home should be based on white, and how to make white vivid is the key. Use white as the basis and match with natural colors

6. Use the original color of vegetables as the basis and eat five colors (red, yellow, green and white tea). Secondly, the types of ingredients should be balanced

7. Re-examine the food you make on daily basis and determine your basic food. Key points: a. Balanced intake of necessary nutrients b. Easy to make c. Delicious d. Good-looking

8. Pay attention to the five colors of food (red, yellow, green, white tea) and get most of the necessary nutrients

9. Use seasonal ingredients to make a variety of food

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10. Arrange basic food and enjoy a variety of delicious food

11. In principle, the furniture area should be controlled within 30% of the floor area

12. Determine whether Fit is determining whether you will feel happy or disgusted when you put it on. Clothes that make you happy are suitable clothes

13. Consumables must be "used up" and non-consumables must be "used skillfully"

14. Wiping carefully is very important

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15. Kitchen furniture - white

16. In order not to stain your clothes, learn to eat elegantly

17. Develop the habit of cleaning up immediately after seeing it< /p>

18. When wearing white clothes or clothes you particularly like, avoid foods that can easily stain them, such as tomato juice, etc.

19. Reuse old things: through sewing, etc.

20. Clothes that can no longer be worn can be cut into pieces or ripped into strips to make small bags or mats

21. White, khaki, brown

22. Match colors when cooking

23. Don’t throw away souvenirs, decorations, hobby collectibles, etc., and don’t put them in the back of the storage room. Instead, display them skillfully. This will not only save space but also Make it look beautiful

24. Decorate the space with seasonal flowers, paintings, and photos

25. Change decorations according to the season

26. Weekdays It is best to use white items

27. Color can also affect our emotional state

28. Only buying beautiful things means that even for a chair or a lighting fixture , a clock, and an electric toothbrush cannot make any compromises. Only items with aesthetic appeal must be used

29. The positive effect of color selection on food materials is more significant for people. Pay attention to the colors and match the vegetables with a painting mentality.

30. Even if you don’t buy, you should still appreciate high-quality items on weekdays

31. Regarding brands, in addition to your favorite brands, you also need to go to physical stores to actually interact with people of different ages and different tastes. Lifestyle and items of different styles, try them on occasionally to truly feel their design and quality, and compare them with your favorite brands

32. The important thing is that whether you buy it or not, you should always be exposed to high-quality products. This is true for upholstery, glasses, tableware, etc.

33. Cushions, curtains, decorative frames, sofas, tables, champagne glasses, silverware, etc., even if there is no replacement plan in the short term, the price If your budget is seriously exceeded or the brand you encounter is completely inconsistent with your taste, you should also develop the habit of taking a look at it while shopping, trying the feeling of sitting on the sofa, reading overseas magazines, etc., and you will naturally develop the habit of distinguishing yourself without knowing it. The vision and feeling of high-quality products

34. In order to cultivate an eye for appreciation, whether you wear it or not, buy it or not, you should have more exposure to high-end brands and various fashion information and products

35. Feel the charm of home style and interior decoration from photos and movies in overseas magazines

37. Instead of constantly trying new methods, it is better to hone your own cooking methods, such as applying them to different Food cooking methods, the use of skillful cooking methods, etc.

38. In the process of preparing home meals, you must carefully purchase high-quality seasonal ingredients with high nutritional value (there are many purchasing methods). Prepare ingredients in a ready-to-use state through pre-processing and preserve them. This can shorten the cooking time and quickly determine the menu

39. Learn the basic lectures of the food class

40. When going to first-class restaurants and Japanese restaurants, learn new menus, seasonings and combinations , plating methods, etc.

41. After buying the ingredients, they should be pre-processed as soon as possible so that they are ready for immediate use

42. The most important thing for delicious food is Activate the flavors of ingredients. It is also important to master the cutting method and heat treatment

43. Understand the basics of seasoning in Japanese, Western and Chinese cooking

44. When it comes to clothes, the sense of cleanliness should come before the sense of fashion

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45. Wear carefully washed and clean clothes. Moreover, I hope everyone can wear it with a higher level of cleanliness

46. Wear knitted fabrics and T-shirts as inner layers in suits and short tops, which are easy to move and easy to wear, but if you want to wear them with a clean feeling , it is best to wear a white cotton dress with starched fabric and no wrinkles. Take off your top and reveal a white dress to look charming. However, because the cuffs are easy to get dirty, it is best to choose half-sleeved or sleeveless work clothes. When wearing long sleeves, roll up the sleeves when working.

47. Start by changing your clothes and learn to decorate every day with beautiful things

48. Pay attention to the style and material of the collar, sleeves, length of the skirt or the fatness of the pants, and The daily life of colors creates people's character and tempers their sensibility

49. High-quality towels can not only make the use occasion more glorious, but also temper the user's sense of touch and give people a sense of peace

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50. Life behavior and home are an integral whole, so it is not just the quality of home that needs to be improved

51. Humans are animals that are easily influenced by the environment. Why do you need high-quality homes? This is because home space is an environment that cultivates people, especially it plays a role in cultivating people's sensibility

52. If the quality of home space is high, the quality of life behavior will also be improved. In other words, the quality of behavior, living habits, social interaction, speech, clothing, etc. will be improved, and the mood will be more pleasant

53. Live a happy and beautiful life every day, and your life will be more colorful.

54. In addition to tableware, you should also pay attention to the tablecloths, flowers and candlesticks on the dining table. Doing so will keep the family’s daily food of high quality

55. So even if you wear daily clothes, You must wear high-quality clothes to go out with peace of mind:

① Be persistent in pursuing high-quality daily clothes that are easy to move around, feel good wearing, and can be worn for a long time

② Even if you wear daily clothes , but also be prepared to meet acquaintances often

③ Don’t slack off just for the reason of relaxing, pursue the beauty of body posture

④ Compared with relaxed clothing, you should Choose clothes that are beautiful, suitable, and easy to move around as daily clothes

⑤ Beautiful and suitable clothes can make people feel more relaxed

56. Improving sensitivity and sensitivity to beautiful things are also Give yourself the luxury

57. Recognizing and affirming yourself now is a real luxury. You can do it easily as long as you don’t compare others with yourself

58. If it is something valuable to you, such as empty glass bottles with beautiful colors, small stones with beautiful shapes, shells, old doors and windows, etc. Handmade tables, etc., can be used as materials to create a warm and simple home

59. The foundation of beauty is freshness, and clothes should be washed and ironed frequently.

60. Basic items for food, clothing and housing

61. Understand the golden ratio of dresses that are beautiful and show off the lines of the female body: a. Off-the-shoulder outfit; b. Waist circumference; c. Slender wrists and ankles

62. A good life is not brought by money, but created through the awareness of beauty. Moreover, the awareness of beauty needs to be continuously polished every day in daily life. If you are not aware of this, it is impossible to cultivate a sense of beauty

63. You should also pay attention to maintaining beauty when participating in activities.

Even if you take off your coat during an event and reveal the clothes underneath, you still need to stay fashionable. Shoes, gloves, tops, hats, bags and other small items are the magic weapon to win

64. Be elegant, calm, and joyful Life

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Happy winter

(pictured above @ 杨梅 Zhu Xiejie, Model Bookstore, those who are interested can read the previous article, and also There are many pictures:))