"What to eat for breakfast" Many people are troubled by this question. Because eating breakfast should not only be nutritious and healthy, but also make children love it, so we should make it in different ways. Here are two simple breakfasts to share with you!
Simple breakfast 1 pumpkin and jujube steamed bread
material
1 pumpkin, 350g flour, 240g pumpkin, 4g yeast and 50g sugar.
working methods
1. Peel the pumpkin, cut into pieces, steam it, pour off the evaporated water, then press it into pumpkin puree, add sugar while it is hot, and add yeast when the pumpkin is not so hot.
2. Pour the flour into the pumpkin puree and stir it into a floccule. Don't add water first. Pumpkin paste itself has a lot of water, and the water absorption of different flours is also different. After mixing them into floccules, rub them to see the degree of dryness and wetness;
3. Knead the dough into sticky dough, cover the kneaded dough with plastic wrap, and ferment in a warm place for 2 hours until the dough is twice as big;
4. Fermented dough is like tearing bread by hand, with a honeycomb inside, and then kneading the dough to discharge the gas inside, which makes the steamed bread more gluten-free.
5. After kneading the dough, add chopped red dates, or add raisins or dried cranberries, and then knead well. Knead the dough into long strips and cut it into evenly sized preparations.
6. Take a dough, arrange it in a circle first, then flatten it gently, then fold it in the middle, knead it into the shape of a triangular bag, and then fold three corners in the middle. Don't pinch it too tightly, otherwise it won't bloom well.
7. Put all the kneaded dough on oiled paper, steam it in a steamer for about 20 minutes for the second time, and steam it in cold water for about 25 minutes after fermentation. Don't open the lid after steaming, simmer for 5 minutes and then open the lid.
Easy breakfast, 2 sweet potato pancakes
material
400g of sweet potato, glutinous rice flour100g, 20g of sugar, and proper amount of white sesame.
working methods
1. Wash and peel sweet potatoes, then cut into pieces and steam 10 minutes. Rub it with chopsticks until it becomes soft.
2. Mud all sweet potatoes while they are hot, and add appropriate amount of sugar to taste. If you have a blender at home, you can also mix it directly;
3. After the sweet potato becomes muddy, gradually add a proper amount of glutinous rice flour and knead it into a smooth dough. If it is too dry, you can add a little water or milk. If it is too sticky, add a little glutinous rice flour;
4. Divide all the dough into 40g pieces, round them by hand, then flatten them on the chopping board, and sprinkle a little sesame seeds.
5. Put the right amount of oil in the pot. When the oil is hot, turn to low heat, add sweet potato pancakes and fry until both sides are golden.