Zongzi dipped in honey is the healthiest.

Trace element iron in honey can promote the real circulation of human blood and reduce the accumulation of fat in cardiovascular system. Honey can dilate coronary artery and nourish myocardium, improve myocardial function and regulate blood pressure. A large number of enzymes in honey will decompose the polysaccharides in zongzi, which is more conducive to the digestion of zongzi.

Honey contains acetylcholine, which acts on parasympathetic nerves and can promote gastrointestinal peristalsis. In addition, honey also contains many oligosaccharides, monosaccharides and a small amount of minerals, vitamins, protein, organic acids, enzymes and other nutrients, which can provide nutrition for the healing of gastric ulcer and promote the growth of beneficial microorganisms in human stomach. The metabolism of these beneficial microorganisms can inhibit the growth of harmful microorganisms and maintain the microecological balance of the stomach. It is very helpful for indigestible zongzi.

Enzymes are called "the power of life". Enzymes are complex protein molecules that exist in every cell of your body. Enzymes help to maintain important digestive functions of human body, relieve constipation, promote metabolism and reduce toxin accumulation. Honey contains two digestive enzymes and metabolic enzymes. Digestive enzymes decompose and digest our food in the digestive tract, making zongzi small enough to be absorbed by the human body. When you chew food in your mouth, it works by breaking down carbohydrates into smaller sugars. When food reaches your stomach, digestive enzymes help turn it into tiny nutritious food, and the body can absorb and use the renewed and aged cells to provide energy.

Because diabetes is a symptom of glucose metabolism disorder in the body, it is absolutely forbidden to eat white sugar. Honey is the best substitute, because honey is mostly monosaccharide and does not need islet decomposition. In addition, honey contains an insulin that can help break down food, as well as minerals, enzymes and nutrients needed by the human body.

Why do you eat zongzi with honey instead of sugar?

Honey can not only change the taste of zongzi, but also reduce our chances of contracting intestinal diseases. So what kind of honey is more suitable for zongzi? You can choose Baihua honey, acacia honey and so on.

Eating zongzi on Dragon Boat Festival is best eaten with honey. The fragrance of bamboo leaves and the sweetness of honey.

It makes people feel fresh and refreshing, and their appetite is greatly increased.

The main component of zongzi is glutinous rice, which is soft and sticky and difficult to digest. Add honey when eating, just to help digestion.

Because honey is one of the foods with the most enzymes, it contains amylase, lipase, invertase and so on.

Enzymes are promoters that help the human body digest, absorb and metabolize a series of substances.

It is precisely because honey contains enzymes that honey has special functions that other sugar foods do not have.

These enzymes are added by bees in the process of making honey. They come from bees and have a good effect on human digestion.

Honey contains a magical glucose peroxidase, which can kill and inhibit many fungi.

Modern research shows that high-quality honey contains more than 70% glucose and fructose.

These two kinds of sugar are different from ordinary white sugar. Glucose and fructose in honey do not need to be digested by human body.

Can be directly absorbed and utilized by human intestinal wall cells.

The main component of white sugar, brown sugar and rock candy we commonly use is sucrose, which is a macromolecule and is not easily absorbed by the human body.

Honey contains a variety of inorganic salts, and the concentration is similar to that of human serum.

It also contains a certain amount of vitamins B 1, B2, B6 and iron, calcium, copper, manganese, phosphorus, potassium and so on.

Honey is recognized as a good food all over the world because of its special nutrients.

Eating zongzi dipped in honey: thick honey flavor, delicious, nutritious and healthy!