Ten kinds of food that must be eaten in the summer solstice are as follows:

1. Cold noodles.

2. Wheat porridge.

3. Litchi.

4. Pea cake.

5. cold soup.

6. Amaranth.

7, gourd.

8. Wonton.

9. Dog meat.

1. Mume.

Cold noodles

"Winter solstice jiaozi summer solstice noodles", there is a folk saying that "eating noodles on the summer solstice makes a day shorter", and eating noodles on the summer solstice is an important custom in many places. At the same time, the summer solstice is the new wheat season, and the newly harvested wheat is ground into wheat flour to make pasta, so eating noodles on the summer solstice also has the saying of eating "new wheat".

What kind of noodles to eat in the summer solstice, the north and the south have their own characteristics, such as Yangchun noodles, shredded pork noodles, three fresh noodles, crossing the bridge, cold noodles with sesame oil and so on. Noodles with gravy in the north and Zhajiang Noodles. Although the summer solstice is not the hottest time, it is the beginning of hot summer, so eating noodles on the summer solstice is also called "falling noodles". On the summer solstice, eating something cold is also the best salvation when the heat is overwhelming.