The Luofus Royalstar wall breaker is a multi-functional kitchen appliance that can be used to grind and crush various ingredients.

Oats, dates and walnuts are all healthy ingredients with many benefits.

Let’s look at them one by one: 1. Oats: Oats are a healthy grain that is rich in protein, fiber and various vitamins and minerals.

It helps provide long-lasting energy, improves digestion and controls blood sugar levels.

Breaking oats in a crusher can make oatmeal, oatmeal and other foods.

2. Red dates: Red dates are a nutritious fruit, rich in vitamin C, vitamin A, potassium and fiber.

It has the effects of replenishing qi and blood, nourishing the skin, and helps improve immune system function.

Using a crusher to break red dates can be used to make red date paste, red date juice and other foods.

3. Walnuts: Walnuts are a nutritious nut that is rich in antioxidants, protein, healthy fats and vitamin E.

It benefits mental activity, cardiovascular health and anti-aging, and is thought to help improve memory and learning abilities.

Crush walnuts in a crusher and can be used to make walnut butter, walnut milk and other foods.

To sum up, using the Royalstar wall breaking machine to crush oats, dates, walnuts and other ingredients can make a variety of healthy and delicious foods. These ingredients have many benefits for human health.