List of articles: 1. What are the functions and side effects of enzymes? 2. What are the side effects and taboos of enzymes? 3. Side effects and hazards of enzymes? 4. What are the functions and hazards of fruit and vegetable yeast powder? What are the functions and side effects of enzymes? The functions of enzymes are:
1, digestion and absorption of food and nutrients.
2, antibacterial and anti-inflammatory.
3. Activate cells: repair necrotic cells and promote metabolism.
4, detoxification, detoxification, purification of blood, improve physical fitness.
5. Enhance immunity, improve self-healing ability, and decompose carcinogens and cancer bud cells.
6. Balance osmotic pressure and adjust PH value.
Enzyme is a primitive biological preparation and a safe and healthy food, which has been recognized by the US Food and Drug Administration as having a clear therapeutic effect.
It doesn't have any side effects, but individuals who take the enzyme will have a better reaction, which is what Chinese medicine calls vertigo reaction.
After using Li Xianyang line green plum comprehensive fruit and vegetable enzyme powder, there will be dazzling reaction.
Side effects and taboos of enzymes What enzyme is the most important enzyme in our body? They can help our body to maintain internal balance, but enzymes also have side effects.
Below I have sorted out the side effects of enzymes for you, I hope you will like them.
Side effects of enzymes
1, people with sensitive constitution may be allergic.
People with sensitive constitution may have allergic reactions due to oral enzymes, such as abdominal pain, sweating and constipation.
At this time, be careful not to take enzymes on an empty stomach, and the amount at a time should not be too much. It should be gradual.
2. The sugar content of homemade fruit enzymes is too high.
Homemade fruit enzymes are generally fermented in a closed container according to the proportion of fruit and sugar. Under normal circumstances, in order to consider the taste and other factors, more sugar will be put in, so the homemade enzyme generally has a high sugar content and is not suitable for everyone.
3. The self-made enzyme process will produce germs.
Self-made fruit enzymes are unreliable, which will lead to a large number of microorganisms overgrowth in the production process. While beneficial bacteria grow, other bacteria will multiply in large numbers, which is a hidden danger to human health.
If you need to eat enzymes, you should also buy regular products.
Precautions for taking enzymes
According to the analysis, people with sensitive physique have allergic reactions to drugs, and people with mild reactions should pay attention if they want to continue taking enzymes.
1, try not to eat on an empty stomach. Eating after meals can make the stomach slowly absorb and the reaction will be alleviated.
Components do not need to be changed.
2. If it still reacts after eating, reduce the amount of enzyme by half.
If there is still a slight reaction, the weight will be halved.
According to practical experience, as long as the weight is halved, there will be no more reaction.
After the reaction disappears, the same amount can last for three days.
Then gradually increase the weight and return to the original standard. It is best not to increase too much at a time.
Action of enzyme
1, Mi You fruit enzyme stock solution has comprehensive detoxification effect.
Enzymes are more satisfactory than internal medicine. They play an anti-inflammatory role on cells that cause inflammation and decompose bacteria produced by inflammation.
Enzymes have the functions of cell regeneration, cell resurrection, detoxification, blood purification and metabolism promotion.
2. Taking Mi You fruit enzyme can inhibit inflammation, decompose and excrete the virus secreted by inflammation, produce antibacterial effect on tuberculosis symptoms, smooth blood circulation and promote cell regeneration.
3. There are many reasons for menstrual pain, irregular menstruation and gynecology. One of the biggest reasons is suffering from acidic physical symptoms.
Foods such as fish and cereals are acidic foods.
However, we still need to pay attention to the balance of various foods and eat more alkaline foods such as vegetables.
4. Enzymes have the function of losing weight. Enzymes have the function of decomposing fat. For obese people, taking it for one to three months can eliminate excess fat and make people strong, healthy and energetic.
To implement the enzyme diet, you can practice enzyme fasting for 24 hours, and don't eat food other than enzymes for three meals. If you are hungry, you can eat enzymes, and the dosage is doubled than usual (you can also eat one more time for three meals a day). You can practice enzyme fasting for two or three days a week, which can be adjusted according to your personal needs.
Drink plenty of water after taking enzymes.
When returning to a normal diet, it is advisable to be eight points full and avoid eating foods containing fat or high calories.
In this way, consumers will gradually find that they have lost weight and excess fat, and they are radiant and energetic.
5. Enzymes can decompose alcohol in the blood. Drunkenness means drinking too much, that is, the blood contains more than 7% alcohol, which is likely to cause acute poisoning.
At this time, with the enzyme stock solution, you can sober up in half an hour to an hour, which makes people feel comfortable.
Because of the decomposition function of enzyme, foreign substances such as alcohol infiltrated into blood are decomposed to reduce the alcohol content in blood, and at the same time, the decomposed substances are converted into urine, sweat, etc., so enzyme has such a special effect on hangover.
As for the way to prevent drunkenness, it is to take a proper amount of enzyme stock solution half an hour before drinking.
A heavy drinker is not easy to get drunk. For people who drink a little, drinking enzymes is the safest measure to prevent drunkenness.
6. Enzymes can prevent hair loss, promote hair growth and prevent dandruff. People over middle age are afraid of hair loss.
The way to prevent baldness is to keep hair roots clean, pay attention to nutrition and blood circulation, decompose aging substances in blood and strengthen the function of cell vitality.
People with sparse hair gradually see the phenomenon of hair growth.
People with itchy scalp, as long as they are patient, will stop itching after a week.
7. Enzymes and beauty enzymes have the functions of whitening and eliminating black spots. Many people think that "wheat color" and "bronze color" are symbols of health, but they are exposed to the sun for a long time and let ultraviolet rays hurt them.
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1. Side effects of homemade fruit enzymes
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5. How to eat raw enzymes
6. The efficacy and role of fruit enzymes
The side effects and harmfulness of enzymes have no side effects and harmfulness.
There is no harm in taking enzyme products, but businesses often exaggerate the efficacy of enzymes, which limits consumers' intake of other foods and is not conducive to nutritional balance.
At present, there is no evidence that enzymes lacking in human body can be supplemented by oral administration.
Among oral enzyme preparations, only those that improve gastrointestinal digestion (such as yeast) can still play a role, but those that need to enter the body through blood circulation are unlikely to remain active after passing through the gastrointestinal tract.
Extended data:
Traditional Chinese medicine believes that enzymes are golden in color, sour in taste, yellow in spleen, sour in liver and sweet in spleen, so enzymes have certain functions of strengthening spleen and stomach.
But enzymes should also be eaten correctly;
1, the water temperature for diluting and brewing enzymes is particular. Generally, cold and warm water below 40℃ is used to activate and maintain enzyme activity.
2. Be sure to drink plenty of water during eating enzymes and try to ensure the amount of 8 glasses of water every day. If you don't drink enough water, you will be easily constipated and irritable.
3. If you eat enzymes after meals, you should avoid eating enzymes immediately after meals, because your body temperature is higher when you just have a full meal, and your enzyme activity is easily affected.
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What is the function and harm of fruit and vegetable yeast powder? The main functions of fruit and vegetable yeast powder are to improve gastrointestinal function, beauty beauty, activate cells, lower blood fat, lower blood sugar, lower blood pressure, promote metabolism, prevent obesity, resist aging, resist oxidation, regulate female physiological functions, balance female hormones, clear intestines, relieve fatigue, enhance physical fitness and promote immune system.
Excessive intake will also have side effects and easily stimulate the human body.
Cellulose can stimulate gastric mucosa and cause stomach pain and bloating, and in severe cases, it can cause gastrointestinal irritation.
Moreover, in this fermentation process, enzymes will produce various molds and mildew spots, and even produce ethanol to destroy human immunity.
People with peptic ulcer eat fruit yeast powder, which will aggravate the symptoms of stomach pain.
Matters needing attention in the use of yeast powder
When actually taking it, you must avoid taking it on an empty stomach as much as possible, because taking it on an empty stomach may make the gastrointestinal absorption too fast, which may lead to adverse reactions, while taking it after meals can make the intestinal absorption slower and naturally make the reactions less.
If there are still adverse reactions in the stomach after taking fruit and vegetable yeast powder after meals, then in this case, it is recommended to reduce the dosage. Generally speaking, the reduced dose should be about half. After the reaction disappears, the dosage can be gradually increased according to the physical condition, so that the body can adapt slowly.
The above content refers to Baidu Encyclopedia-Yeast Powder, People's Daily Online-Expert Secret: Does fruit enzyme really have magical effect?
This concludes the introduction of the efficacy and side effects of enzymes and pine needle enzymes. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.