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Preserved egg lean meat porridge is a common practice.
The preparation method of preserved egg lean meat porridge is as follows:

Step 1: mince pork and shred ginger.

Step two, add oil and salt to the minced meat. Stir the soy sauce evenly with soy sauce.

Step 3: Dice preserved eggs.

Step 4: Appropriate amount of rice. Put two bowls of water. Put it in an autoclave for 15 minutes. The fire here has turned into a small fire.

Step 5: Immediately add shredded ginger into the pressed porridge. Then turn on a small fire.

Step 6, then add minced meat. Stir well. Add minced meat here and simmer for fifteen minutes. Add salt here. It needs constant stirring.

Step 7, then add preserved eggs. After adding preserved eggs, just open the porridge again. No need to cook.

Step 8: Finally, add chopped green onion and mix well.

The lean pork in preserved egg porridge enters the kidney meridian and has the effect of tonifying kidney and nourishing blood. Eating lean pork is beneficial to improve symptoms such as kidney deficiency, anemia, dizziness and malnutrition. In addition, lean pork and preserved eggs are rich in iron, which can provide heme and cysteine, promote iron absorption and improve iron deficiency anemia.