When a person faces various restrictions and fixed activity processes every day.

He always knew what he would do next, but he gained a sense of freedom in controlling time.

The freedom of time and indulgence in this way will eventually be defeated in the face of reality.

Freedom won by self-discipline is true freedom. The more self-discipline, the more freedom.

When a person thinks something is not important, he will feel that he has no time to do it.

When a person agrees with something and thinks it is valuable, he will choose to do it. When he finishes it, he will get feedback and he will have a real sense of recognition in his heart.

True self-discipline may be divided into two forms.

The first, extroversion and self-discipline, is to do as many things as possible in a specific time.

Mainly manage your time, energy, emotions and resources effectively.

This is also called external self-discipline, and it is also reflected in the direction of life and work.

The second kind of self-discipline is the management biased towards desire.

The essence is the control of inner desire.

This may also be true self-discipline, which is called internal self-discipline.

In order to make one's life more colorful, make oneself feel more in control of life, make oneself more valuable and have more feelings about one's life experience, this kind of life needs inner self-discipline.

No matter what form of self-discipline, to achieve a high degree of self-discipline, there are nothing more than the following characteristics.

1. There must be a plan. Plan the work content in advance and sort each work according to the priority order.

2. Be good at reading e-books and learning knowledge on airplanes, trains and subways in spare time.

3. Watch TV as little as possible, and put an end to unnecessary waste of time.

Make a decision quickly, don't delay.