After eating bananas for breakfast, my biggest feeling is that I have no constipation. Bananas are rich in dietary fiber, which can improve the power of intestines. Bananas are rich in vitamin A, which can improve resistance! Moreover, yellow ripe bananas are rich in riboflavin, which can promote the physical development of teenagers. This naturally ripe banana is suitable for all ages. Don't miss bananas! yogurt
I don't like drinking pure milk. I always feel a bit like an ox. But fermented yogurt won't. It is sweet and sour and nutritious. This fruit yogurt is super suitable for office workers' breakfast. Besides being simple and convenient to eat directly, it can also supplement vitamins and promote the digestion of carbohydrates. Make your stomach more comfortable! Prevent infection of intestinal diseases. 20 yuan today, you can't miss the super benefits! Whole Wheat Bread
It is essential to eat bread and supplement carbohydrates for breakfast, so that you can be energetic all day. Whole wheat bread must be your first choice. Besides satisfying satiety, the most important thing is the production of coarse grains. It can supplement a lot of dietary fiber and make the intestines healthier and healthier! But also simple and quick, and can be eaten after the bag is opened. Even office workers don't have to worry that eating breakfast will consume time. It is more favorable to place an order in 3 yuan today.