Papaya milk is mellow and nutritious, which is an ideal choice for pregnant women in the second month. So, how to taste this delicious food? Next, let's discuss its practice and effect together.

manufacturing method

Prepare fresh papaya and high-quality milk, cut papaya into small pieces, add appropriate amount of water to boil, add appropriate amount of rock sugar and milk, and continue to cook until the rock sugar melts. When adding milk, please make sure that the milk completely covers papaya to maintain the best taste.

Breastfeeding and prolactin

Papaya is rich in papain, which can effectively promote milk secretion and meet the baby's breastfeeding needs. On the other hand, milk is rich in calcium and a variety of trace elements, which is helpful for beauty beauty and physical fitness. The perfect combination of the two can not only promote lactation, but also prevent hyperosteogeny.

Delicious jiapin

During confinement, choosing the right food is very important for maternal health. Papaya milk is such delicious and healthy food. Come and try it, make your milk more abundant and improve the problem of postpartum weakness.