There are several ways for girls to warm their men when they come to their period:

1. Take the initiative to bubble their feet for girls, which will make them feel better.

2. You need to give a woman the warmest company. You can help her gently rub her belly in person. Don't always perfuse her with a warm water bag.

3. Do housework actively, cook a love porridge for women, put some red beans and jujubes in a pot of warm porridge, and if necessary, feed women porridge.

4. Offer a cup of brown sugar water at any time, be careful not to be too hot or too cold, and watch the woman drink it with loving eyes.

5. You can put a woman to sleep, hug her in your arms and comfort her, while putting her to sleep, so that she can directly feel your concern.

6. Buy a girl a favorite gift to make her happy.

When your girlfriend comes to your period, you must pay attention to the following points:

1. When your girlfriend comes to your period, you must know what to do and what not to do. Don't just drink some warm water and play games in front of her for a long time, which will ignite a woman's temper instantly.

2. Men take the initiative to find things to do, take the initiative to care for her, and let weak women feel companionship. I believe that women will give themselves full marks.

3. Attention should be paid during menstruation: avoid cold food and eat warm food. Avoid hot and sour food. It is necessary to prevent iron deficiency and mix meat and vegetables. No strenuous exercise, which will lead to menstrual disorder.

4. When a girl is weak, if she is stimulated a little, she will want to cry. At this time, the boy should not talk to his girlfriend in a violent tone, and don't let her catch cold during this time. He should be gentle and help his girlfriend do everything well, which will also make her feel more at ease.

5. When a girl is in the physiological period, her inner mood is often affected by the changes of her physical condition and hormones in her body. At this time, her boyfriend should not quarrel with her girlfriend, let alone lose her temper. She should learn to care for her girlfriend and tolerate her small temper.

6. Ask and record the date of your girlfriend's holiday. There is no need to be shy about asking this question, and I believe my girlfriend is also willing to share it with you. Although girls will try their best to remember this special day, it is inevitable to forget it once or twice. If you can give a timely reminder at this time, it will bring her a touch that you can't imagine.

It is a normal physiological phenomenon for girls to menstruate, so don't panic and accept it normally. Patients can choose the following methods for treatment:

1. According to their own situation, choose the appropriate sanitary towel or sanitary cotton. Put sanitary napkins on underwear or put sanitary napkins into vagina. When menstrual flow is heavy, they can be changed once every 1-2 hours. When the amount of menstruation is small, it can be extended to about 3 hours and changed once. Try not to let blood flow into other parts of the body, but limit it to sanitary napkins or tampons.

2. Patients must be careful not to eat spicy or cold food, so as not to cause menorrhagia or dysmenorrhea. Can't do strenuous activities, can't drink, can't take a bath. Finally, patients should adjust their nervous mood psychologically, because excessive emotional tension can easily affect menstruation. Think of it as a normal physiological process, and remember your menstrual cycle well, so that you won't be too flustered when you come to menstruation next time.