1. Garlic is a treasure, eat it regularly and your health will be good

2. Two apples a day will avoid all diseases

3. One jujube a day will make you immortal

4. The treasure from the walnut mountain, nourishes the kidneys and strengthens the brain

5. Iron cannot be smelted into steel, and people will not be healthy if they do not maintain their health

6. Carrots and ginseng; Eat it regularly and you will be energetic

7. Tomatoes are good in nutrition, you are beautiful and young and have fewer diseases

8. Small cucumbers are a treasure and are indispensable for weight loss and beauty treatment

9 .Don’t worry, eat more celery, it is very effective in lowering blood pressure

10. Green onions dipped in sauce, the more you eat, the fatter you will become

11. A bowl of mung bean soup in summer, a detoxifying and summer-fighting recipe< /p>

12. Eating three slices of ginger in the morning is like drinking ginseng soup

13. Women can’t get enough lotus root for three days, and men can’t get enough ginger for three days

14. The radish is out The doctor has no business

15. After eating October eggplant, the doctor will starve to death

16. If you don’t eat vegetables for three days, your eyes will be filled with stars

17. It is better to eat without meat than without soup

18. Drinking soup before meals is better than taking prescriptions

19. Eat noodles and drink more soup to avoid prescriptions

20. Drinking salt soup in the morning is like ginseng soup, drinking salt soup in the evening is like arsenic

21. It is better to store it in the pot to avoid full stomach

22. Save some food for each meal One bite, and you can live to ninety-nine

23. Eat vegetarian food regularly to nourish your belly

24. It is better to be meat-free than beans-free

25. Eat rice ribbons Eat some bran, nutritious and healthy

26. Eat well in the morning, eat well at lunch, and eat wisely in the evening

27. Overeating will make you sick, but eating regularly and rationing can bring peace of mind

< p> 28. Eating in a hurry and swallowing in a hurry will hurt your appetite and harm your intestines

29. If you want to be strong, chew your food into pulp

30. If you want to be free from all diseases Life is always full of hunger

31. If you shed tears as much as you want, the disease will heal naturally

32. If your husband sheds tears as much as he wants, even if a hero sheds tears

33. Sleep first for the heart, then sleep for the eyes

34. Medicine nourishes food, not as much as nourishing the heart

35. Food nourishes people, songs nourish the heart

36. People Have a childlike heart and you will be young all your life

37. Smile and you will be young for ten years

38. Smiling three times a day will make life difficult

39. Always smile, Youth is always there

40. Cry and relieve a thousand worries Rhymes about health and wellness

If you want good skin, put red dates in the porridge.

If you want to avoid insomnia, add white lotus to your porridge.

For backache and kidney qi deficiency, add chestnuts to the porridge.

For a weak heart and insufficient Qi, add longan meat to the porridge.

For dizziness and hyperhidrosis, add barley to the porridge.

To moisten the lungs and relieve cough, add lily to the porridge.

To relieve heat and detoxify, drink mung bean porridge regularly.

Black hair and kidney nourishing, porridge with walnut kernels.

To lower blood pressure, add lotus leaves to porridge.

It is good for nourishing yin and moisturizing the lungs. Add white fungus to porridge.

To prevent meningitis in spring, shepherd’s purse is good for cooking porridge.

To strengthen the spleen and aid digestion, add hawthorn to porridge.

I have many dreams and am forgetful. Add egg yolk to the porridge.

To diuretic, reduce swelling and treat athlete’s foot, red bean porridge is a supplement.

It can relieve heat, promote fluid production and soothe the stomach. Sugarcane can be made into porridge to nourish the stomach.

I have a cold and abdominal pain, so ginger comes into play to make porridge.

Nourishes the kidneys, nourishes the liver, and improves eyesight. Add wolfberry to the porridge to make it fragrant. Rhymes for women's health and wellness

Rhymes for women's health and wellness

1. Dry throat and hoarseness: drink light salt water, honey pear paste, and orange peel sugar tea. Sore throat: raw pear. Mouth blisters: Chew ginger slices and apply eye ointment to the painful area. Chapped lips: cucumber and kiwi juice.

2. Onions: They are spicy and warm foods. Not only can it dispel yin and cold, but it also has the effect of sterilizing and preventing diseases. The onion contained in onions has strong bactericidal and antibacterial effects. Regular consumption can prevent colds.

3. Tips for losing weight and losing belly fat: Hula hoop should not be done too fast, but at a constant speed. The quality of the hula hoop should not be too heavy to avoid hurting the body; do sit-ups to burn fat and spread your arms as much as possible. Persistence will make you beautiful and graceful!

4. There is a good way to maintain health in summer. I hope you will remember it by sharing. Soup and tea are best drunk hot. It is a good way to relieve summer heat and relieve thirst. The dishes are mainly light, such as porridge with mung beans and lotus seeds, and iced drinks should not be lower than ten degrees. , order less cold dishes when going out. Warm care is sent to you, may you be happy and healthy!

5. Tips for health: live in moderation and avoid tobacco and alcohol; eat a moderate diet and eat less fat; like to eat fish and shrimp, good vegetables and fruits; have a regular daily life and insist on taking naps ; If you walk ten thousand steps every day, you will not grow old for a hundred years!

6. Eating fruits for health in summer has very different nourishing effects. Peaches can moisturize the intestines and eliminate accumulated food. If they are not ripe and rotten, they cannot be eaten. Watermelon is refreshing and relieves summer heat. Do not refrigerate for more than half an hour. Cherry is a good medicine for beauty. Take it once a day. It's just right. May you be happy and healthy!

7. Although swimming in summer is good, remember the precautions, do not do too much warm-up exercises, pat your chest and back wet, your fingers will cramp in the water, open your fists repeatedly, play happily on the beach, and do your sun protection homework well . Warm care is sent, happiness and health surround you!

8. Dry eye disease is more common in summer. Here are some tips to help you stay away from it. Use less air conditioning and blink more. Don’t look at the computer for long periods of time. Instead, look at green vegetation in the distance. Drink wolfberry and chrysanthemum instead of tea. Eat more orange fruits and vegetables. , wear sunglasses when going out. May you be happy and healthy!

9. The hot summer is here, and you are busy with health care. Get up in the morning, take more walks, calm your mind, feel comfortable, take a nap frequently, cover yourself with a thin quilt, exercise smartly, morning and evening, eat light food, lotus leaf porridge, and replenish fluids frequently. Watermelon and pears should not be eaten cold or raw. May you be well!

10. When summer sleepiness comes, here are some tricks to help you get rid of it. Tap your fingertips on your head to circulate the top of your head and back of your brain. Make a fist and press the back of your neck. Close your eyes and lean back to refresh yourself. Soak your feet in coarse salt to relieve fatigue and restore your energy. Tips and warm care are sent to you. I wish you happiness and health!

11. The hot summer is here. Let me teach you how to perspire healthily. Walk backwards for fifteen minutes. Exercise in reverse order to maintain health. Apply warm compress to the body for a moment. A good way to stretch your pores. Take a walk in the sun and replenish calcium. At 4pm At six o'clock, warm care is sent to you, may you be happy and healthy!

12. Food can relieve dry mouth in summer. Drink lotus seed core water regularly, chew dry wolfberry every night, drink honey and rice vinegar in the morning, just a handful of cherries. Eat more apples and sesame seeds on weekdays. Cooking porridge is unique. Warm care is sent to you, may you be happy and healthy!

13. Mung beans are the best tips for getting rid of heat in summer. If you really can’t stand the heat, eat a mouthful of watermelon to keep it safe. If you have acne due to heart dryness and lung heat, use rock sugar and snow pear to get rid of acne. If you feel uncomfortable with your stomach, take a bite of watermelon. A bowl of broth and a bun will do the trick. Summer health care, you and I go together.

14. Get up early in the morning and have a glass of warm water, which will always keep you comfortable; in the morning, have a can of rock sugar stewed with snow pears, and you will be happy forever; at noon, have a bowl of mung bean soup, to regulate the gastrointestinal health; in the afternoon, give me watermelon It is cool and the summer heat is gone; the air conditioner temperature is turned up before going to bed, so you can sleep comfortably until dawn.

15. Health jingle: A glass of water in the morning will keep you from regretting it until you are old; a bowl of soup before meals is better than a prescription; a fruit a day will make an old man better than a young man; eat a little garlic often, it is disinfectant and healthy ; Eat more ginger to prolong your life and keep your health.

16. Health greetings: Eat less salt and more jealousy; eat less meat and more vegetarian food; eat less sugar and more fruit; ride less in cars and walk more; be less angry and smile more; be less sad and sleep more; I wish you: be happy like The sun shines and happiness surrounds you like a breeze!

17. I always feel sleepy in summer. Food can help you refresh yourself. One hundred grams of pigs, cattle and sheep, a unique iron supplement to relieve fatigue. Eat more alkaline foods, tomatoes, kelp and tofu, whole grains to supplement energy, sweet potatoes and oats. Little, I send you warm care and may you be happy and healthy!

18. Health Quotes: An apple a day can bypass all diseases; a date a day can lead to immortality; the treasure of walnut mountain can nourish the kidneys and strengthen the brain; happiness is health, and depression is a disease.

19. There are ways to lose weight in summer and get rid of hunger easily. Nuts are digested very slowly. A handful of almonds suppress appetite. A bowl of oatmeal when hungry can increase the feeling of fullness. Apple is a snack in the afternoon and provides moisture. May your stomach be filled with happiness and good health!

20. The temperature should not be cooled too fast, the air conditioner should not be too cold, the water should not be drunk too much, the diet should not be too light, the nap should not be too long, and the friends should not be forgotten. Small caring tips, contact and friendship!

21. Summer is a busy time for health maintenance. It can remove dampness and strengthen the spleen. Add red beans and white lentils to porridge. Add kudzu to soup. It is easy to eliminate sleepiness. Bitter melon is suitable for cold salad. It is a heat-clearing and detoxifying recipe. Watermelon is stir-fried in green clothes. Highly nutritious to relieve summer heat. Sending care and health!

22. Post-holiday dietary tips, I will always be with you. The staple food is a combination of coarse and fine grains, as well as a combination of dry and thin grains. Stay away from fried dough sticks and pancakes, your stomach will be comfortable and your complexion will be good. Supplement the required high protein, get rid of fatigue and feel refreshed!

23. This is a warm text message that can warm your hands and even your heart. It guarantees that your whole body will be warm and warm after reading it. I give it to you as a gift, so put it away quickly and read it from time to time to keep yourself warm!

24. As the weather turns cooler, you are more likely to catch a cold. How to prevent it? You can get up early to wash your face with cold water and bathe your feet in hot water before going to bed; drink more boiled water and ginger soup; live a regular life and get enough sleep; strengthen physical exercise to improve immunity. Wish you good health!

25. The six most nutritious foods in autumn are lotus seeds that nourish blood but not rot; red beans strengthen the spleen and stomach; pumpkins reduce phlegm and detoxify; white fungus refreshes the brain and resists fatigue; carrots nourish the liver and improve eyesight; eggplant dispels wind. It also unblocks collaterals, cools and reduces fire, and removes autumn dryness. Wish you good health!

26. As dryness and qi rise in autumn, it is advisable to eat nourishing yin and moisturize the lungs; sesame is rich in protein, nourishes blood and nourishes body fluid; loquat helps digestion, reduces phlegm, eliminates qi and relieves cough; pineapple contains vitamin B, which can eliminate fatigue. Replenish energy. Wish you good health!

27. Autumn dietary therapy is used to maintain health. It can remove fire and detoxify through double tubes. Kelp can dissolve phlegm and detoxify quickly, remove edema and lower blood pressure. Honey can moisturize the intestines and relieve constipation. It is the best for skin care and skin care. If you have sore throat and phlegm, Eat more cucumbers to resolve inflammation. Wish you good health!

28. The autumn wind and autumn rain are silky and continuous, beware of autumn sorrow and careful thoughts. The lotuses are damaged by the rain, and the maple leaves are flying. Appreciating the autumn charm embellishes the heart. Withered grass and withered poplar trees still bear traces of frost. Beware of the cold autumn weather and wear some clothes. Green mountains, green water and ancient temples at dusk, casual autumn outing to make friends. Maintain your health in autumn as you wish. Wish you happiness!

29. If you want to live a sweet life, you must have a good sleep. Eat a banana before going to bed to sleep peacefully. Almonds are good for the heart and can help you sleep. A cup of chrysanthemum tea can help you fall asleep. A cup of warm milk can help you sleep well. Be sure to keep your throat dry. I wish you a good sleep every day and may you be healthy and happy forever.

30. The autumn breeze brings the fragrance of cool chrysanthemums, and the scene of harvest is crazy. We are constantly busy with farming and harvesting, and it is important to maintain health amidst the hard work. The weather is cool and you need to keep warm, and be sure to prevent colds. Only when you are physically strong can you be happy and healthy. I wish you good health in the autumn, good health and good health forever! Complete collection of Jianghu jingles

1. Look at the black smoke and smell, like the smell of burning plastic bags. This is the material of chemical fiber. Putting out the fire is very fast. This friend thinks It’s just as different as burning plastic bags.

2. Thank you for your sparse applause. On behalf of all employees of our company, I wish you all good health and all the best.

3. Good morning to all middle-aged and elderly friends! Welcome everyone to our company. We are organizing a health product tour exhibition today. The main products our company brings today are: multi-functional showerheads, which are the showerheads we use to take baths in our daily lives. So can you listen? If you understand our product introduction and can help us promote it, I will give one to everyone in a while. If you can’t advertise for us or promote it, if you come to our event today, you can also get four items for free. gift.

4. There is a 20% discount on October 1st. Some comrades said how to install it.

The installation is very simple. Some comrades also said, why do we need to replace the shower head at home with a new one every two years? That's because there is rust, sediment, and holes in the water pipes, and they cannot be removed and cleaned. I tell everyone that this shower head is distributed to those who can promote it and take it home. If you use it in this life, you can continue to use it in the next life, because We can disassemble and clean them

5. Note: Burn socks: Use a lighter to burn them: the temperature is low

6. Pull the nails: Pull them along the texture, and they can be restored to their original shape

7. Pure cotton socks feel good to the touch, are heavy in weight, comfortable and non-slip, and the socks will feel cold in cold weather.

8. Some comrades said that the product was sent to me, and I took it home and used it. My relatives and friends saw it and asked where to buy it. I tell you to go to your local Hualian, RT-Mart, and Wal-Mart. The product you buy today is not for sale. It is distributed to people who can promote it for us. You can take it home and try it out and then go to the supermarket to buy it. Its retail price is 258 yuan.

9. What chemical ingredients are used for disinfection? Is it fair to ask what antiseptic (bleaching powder) hair product to use? You see, the people who can help us advertise not only send out one pack, but also send out two packs.

10. Okay, I’m going to announce a surprise now. Listen up, everyone. Whoever the boss of the company wants to send the product to, who can answer me, I will send it to whoever can do the advertising, (whoever can !) I counted more than 20 friends. There are more people and less gifts. It is not my rule. The company boss said that only eight people can be given out per game. I hope everyone can advertise such a good product. Everyone. I can give you one,

11. It’s good to wear pure cotton, it won’t make your feet suffer anymore.

12. Why? Cotton socks absorb sweat. If you don’t wear them, I’m selling them. The surface of the socks is exposed and absorbs the humidity of the air, so they are cool.

13. Because some people always think that they don’t need money. If you give me one set, I will take one set. If I give you two sets, I will run away and take them home without using them. You don’t know. Tell everyone this. We can't distribute it to people. The products are distributed to people who have used shower heads at home and can really help us advertise. Can you advertise? able! Don't call me to say you can, and don't say I can. It's fair and just for me to send gifts. Isn't it fair that I just sent gifts? I will know if you can do advertising. Then the boss of my company who can do advertising said that I will give you a piece of propolis bamboo charcoal soap worth 26.8 for free. It is highly concentrated and is five to eight times that of ordinary soap. Can you Can you help my company promote shower heads? (Yes!)

14. High and low prices, compare quality.

15. Do you think the product is good? Okay, I will give you one. In order to thank you all for bringing Gang to help us promote the building downstairs, the boss of our company will give you not only a shower head worth 258 yuan, but also a shower head worth 49.8 yuan. Some lesbians were very happy when they saw it, while gay men frowned and thought, I don’t need facial cleanser. Please don’t misunderstand me. This product can be used by men, women, and children. You can use soap, facial cleanser, and body wash. The old and dead skin that cannot be removed can be wiped off with our bathtub. Some comrades have said, is it really such a good effect?

16. Nongfu Spring is pumped directly from Qiandao Lake in Hangzhou without filtering. It is also: weakly alkaline. The water in the shower is blue, which represents the water in our shower. The water has played a role, which means our product is good. If my reagent drops into the water and the color is blue, can everyone extend your hands of friendship and applaud our such a good product? I will tell you which side of the applause is heard later. Which side to send from first.

17. Why are the products distributed to everyone for free today? The main reason is that the multi-functional shower head is not advertised on TV. We go to the site to do face-to-face activities. Do you have shower heads at home? Please understand us later. For product introduction, we will distribute shower heads to everyone. If you get our products, don’t rush away. These products on my table are distributed to everyone.

18. Everyone knows that water in water plants is pumped up from the Yangtze and Yellow Rivers. So the water in the Yangtze and Yellow Rivers is polluted by industry, garbage, and domestic water. The water plants must use bleaching powder. The residual chlorine is used for disinfection, so the tap water we drink is not sweet. Does anyone know what harm it would do to bathe the skin with tap water containing bleaching powder and residual chlorine? This is relatively professional knowledge. Most people really don’t know it, and I don’t know either. I listened to the professor and told everyone this professional knowledge. Everyone, look up.

19. The company boss said that as long as you can be a publicity site, you can give everyone a free shower head worth 258 yuan. 218 yuan will be charged 49.8 yuan for shipping from the company to Jinan Shaoshao, and you can also promote it. ? The top 6 shower managers worth 49-8 will be distributed to everyone free of charge. Can you promote the shower head?

20. Come here, friend, someone else is selling socks here. Come and compare with my socks, touch them and take a look.

21. Let me ask a friend to check whether the pure cotton socks I burned turned into black ash. What does it feel like when someone else's socks are burned? I'll burn it for you to see

22. You didn't answer my question. I made it very clear. If you know what you know, answer it and I will send it to you. If you don't know, follow the others and answer it to me. I’m also sending it to you. Listen up, I’m sending it a second time now. Does anyone know what the water from the water plant is used for?

23. In the decades since Deng Xiaoping’s reform and opening up, he has built high-rise buildings and mansions, but he is not afraid of pure cotton socks.

24. I am now sending showerheads to everyone. This showerhead cannot be given out like just now. The boss of the company said that there are showerheads at home. Our company can send one. Let me ask you, do you have showerheads at home? Useless? have! Can you please spare a few minutes for me to introduce the product?

25. Wear pure cotton socks to prevent odor and absorb sweat rather than blow.

26. The products we use are all weakly alkaline water. Our products use the ores there, and they are the ores deep underground. They are also called white tourmaline, black tourmaline, red tourmaline, etc. Tourmaline, what does it do?

27. Now I have to give out the second gift. I have to give out this gift twice. Why? Because it’s too cold, it’s not easy for everyone to listen to an advertisement. I’m going to give this eye patch to you in two batches. I will give it to you in a fair and just way. I can’t give it away like the first gift. The one I gave out just now was too big. It's a mess. Those who can promote only get one pack, and those who can't promote get two or three packs and leave. They won't listen to my shower advertisements. It's not fair to post like this. I am doing promotion and I will be very fair and just. How to distribute the product to everyone?

28. Yes, some comrades say that your product is strong, right? It looks like glass, but it will break as soon as you drop it. Please rest assured, this material is made of ABS pressed particle resin imported from Japan. I will do a destructive experiment for you, saying that Japan has a bad conscience, but the materials it makes are really good!

29. I ask two very simple questions. I will send you the answers. If you don’t know, I will also send them to you if you follow others. Some friends will ask if they are right. It's very difficult. Please rest assured that it's very simple. For example, let me ask you: Do you use tap water at home? yes. It's that simple. Does anyone know where the water company pumps the water from?

30. Now that I have time today, I will do an on-site inspection for everyone. You can come and take a look.

31. Let me ask you who drank well water when you were young. I will also ask you whether drinking well water was sweet before. (Yes) Can you drink tap water as sweet as that now? You can’t drink it. Why can’t you drink it?

32. Five pairs of socks cost 10 yuan. It is comfortable and affordable to save money when traveling around the world.

33. Cut socks: Use a knife to cut along the stubble without cutting.

34. Some comrades have said, is this product really as good as you say?

35. The last order I received will be sold at a discounted price today. You can tell whether the quality is good or not by looking at it. Although the socks are small, everyone can't live without them.

36. Some friends may be saying, I think your socks may be similar to others.

37. Now I won’t waste your time. I will distribute free products to everyone right away. What does free distribution mean? That is, you don’t need to pay a penny to get the gifts distributed to you from my hand towels. This is called free distribution. Please don’t crowd, respect the elderly and the young, and pay attention to safety.

38. The lady’s smile, the handsome boy’s cry. If I don’t do the experiment today, no one will know.

39. Friends who have this idea, please come forward. I will make an exception for you today and burn a pair of socks as an experiment to promote our manufacturer. You get what you pay for. If you buy an airplane or a cannon, Ditan.com also provides different systems and operations. Good things are expensive.

40. What does pure cotton stockings look like? It smells like burning paper, the toe of the sock is red and the bottom of the sock is black and ash. You can see this and twist it with your hands.

41. Let me do an experiment for everyone. Uncle, stretch out your friendly hands to pick a bottle. (Button it open and let everyone put some on it for testing.) Did you understand our shower advertisement just now? Those who can help me promote it and want to take the product home to try it out in advance. After you use it, don’t buy it from me. Go to the supermarket to buy it. Today’s products will only be distributed to those who can promote it for us.

42. Polyester-cotton socks, acrylic socks, light weight, bright and distinct colors. It definitely doesn't feel as good as pure cotton socks when you touch it with your hands.

43. But in every game there are one or two things that cannot be promoted. Why do you say this?

44. Yes! In this way, you only need to hold a little 40 yuan in your hands to promote the goods. I will ship the goods when I see the money. There are always people who come to the market without any money. That's right. If you don't bring any money, you can't distribute it. We mainly deal in the new and unique industries, the latest and best-selling products, and currently have offices in more than ten provinces and cities across the country. The headquarters is located in Yiwu, Zhejiang. I wish all people in the world good health, harmony and beauty.

45. Some comrades said, if you stay, you will bring the product to me and take it home. What points will I help you promote? Please remember! Very simple, just two points, what material is it made of, and what effect does it have? Everyone has heard that the elderly in Bacun, Guangxi can live 120 years old. You must have heard of it. I am not talking nonsense. It has been mentioned in newspapers and news because the water there is not polluted.