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Breastfeeding food recommendation: sweet embryo
Lactating mothers, have you been looking for delicious and healthy snacks? I recommend a sweet, sour and delicious snack with a long history-sweet embryo.

Sweet and sour

Sweet embryo tastes sweet and sour, which makes people memorable. It is one of the delicious snacks for nursing mothers.

Clearing heat and relieving summer heat

Sweet embryo has the effect of clearing away heat and relieving summer heat, and is a refreshing product in hot summer.

Add various ingredients

Sweet embryo is mainly malt, and some ingredients such as oats and distiller's yeast are added, which is very beneficial to lactating mothers.

Proper amount of water

When eating sweet embryos, Ma Bao can add appropriate amount of cold water, which can not only neutralize the sugar, but also make the taste more sweet and sour, while avoiding excessive sweetness.

Patients with hyperglycemia should be careful in diet.

It should be noted that if Ma Bao suffers from high sugar symptoms, it is recommended to bid farewell to this food temporarily. Because of the high sugar content of sweet embryos, excessive intake may have adverse effects on yourself and your baby.

Dietary diversification

Besides sweet embryos, the diet during lactation is also very important. Ma Bao needs to ensure adequate water intake, and protein's supplement can not be ignored. Diet should be diversified, try to avoid partial eclipse and ensure balanced nutrition.

Moderate consumption

Pickled, baked and irritating foods should be eaten in moderation, and foods such as fennel seedlings and leeks should be avoided as much as possible to ensure that the baby can get enough milk.