The most common meat dishes. People still have a deep love for meat dishes. China's cooking is extensive and profound. According to the regional taste of the cuisine, it can be divided into eight major cuisines: Shandong cuisine, Sichuan cuisine, Guangdong cuisine, Fujian cuisine, Jiangsu cuisine, Zhejiang cuisine, Hunan cuisine and Anhui cuisine. Let's take a look at the most common meat dishes.

The most common meat dishes 1 1. What are the meat dishes?

The word "meat dish" comes from ancient religion and refers to some plants that will affect their temperament and desire after eating. There are mainly five kinds of meat dishes, collectively referred to as "five meat dishes". But in modern times, "meat dishes" are wrongly called catering foods containing animal ingredients. In fact, this definition was called "fishy" in ancient times.

In our daily life, meat dishes refer to hostile food, not only animal meat, but also spicy food. Generally, meat dishes are divided into chicken, duck and fish, as well as some onions, ginger, garlic and leeks. Generally, foods with pungent or pungent smell are called meat dishes, while vegetarian dishes are relatively light.

What we usually refer to as "meat dishes" refers to foods mainly containing protein and a certain amount of fat, including animal offal, meat, seafood, blood and broth, as well as eggs, milk, soybeans or (and) bean products with the reputation of "vegetable meat", such as sweet and sour pork ribs, braised pork and braised trotters.

Second, what is the impact of meat dishes on the human body?

Meat dishes are rich in nutrition and delicious, and are increasingly loved by some young people. Meat dishes refer to some meat foods such as chicken, duck and fish, which are indispensable foods in the diet. Meat dishes are rich in protein, fat, collagen and so on, which plays a very good role in promoting bone growth and development.

Collagen can delay aging and resist wrinkles. For example, stewed pig's trotters, iron in animal liver can also prevent malnutrition and anemia. Stir-fried pork liver. When cooking, you should mix meat and vegetables, which can not only supplement trace elements in protein, but also supplement vitamins. A balanced diet contributes to human health.

Through my introduction to meat dishes, have you corrected the fallacy I always thought? After knowing the kinds of meat dishes and their effects on human body, let's make some favorite meat dishes. However, it should be noted that although meat dishes are good for human body and can supplement trace elements in protein, we should not just eat more, but pay attention to a reasonable diet.

The most common meat dish is fried shrimp with black pepper and garlic.

Materials:

8 shrimps, butter 10g, 2 cloves of garlic, a proper amount of freshly ground black pepper, a little spice (if not, it can be omitted), a little salt and a proper amount of juice;

Exercise:

1. Thaw the shrimp, remove the head and shell. If you want the finished product to look good, you can leave the last shell (connected to the shrimp tail).

2. The shrimp should still be carried on the back, and the shrimp line should be removed. Then rinse with clean water. Look at other seasonings. Super simple. Put the butter in a pot, melt it, add garlic and stir fry.

3. After the garlic turns golden brown, add prawns. Add black pepper, spices and salt at the same time. Black pepper and spices are more or less casual, with much heavier mouth and less light mouth. A pinch of salt is really enough.

4. Stir fry quickly until the shrimp turns red and curly. Just pour a little juice and shake it twice. (It takes no more than five minutes from prawn to prawn) dish.

Braised pig's ear

Materials:

Pig ears, Chili powder, ginger, garlic, soy sauce, soy sauce, star anise, cinnamon, cooking wine, sesame oil, onion or coriander;

working methods

1. Wash pig ears, put them in a pot, then add water, cooking wine, star anise, cinnamon, ginger slices, soy sauce and a little pepper, and cook over high fire. Do preliminary marinating; Slice the preliminarily pickled pig ears, and mince ginger and garlic for later use;

2. Put more oil in the pot than usual, take out a few pieces of pepper, add 1 piece of star anise 1 piece of cinnamon, add ginger and garlic, stir fry for a few times, add soy sauce for coloring, then add clear water, pour some soy sauce and stew;

3. Drain the water, scrape the pig's ears to one side, pour the Chili powder into the oil, then scrape the pig's ears back and stir fry, try the salty taste, and don't add too much salt; Add some monosodium glutamate or chicken essence; Then turn off the fire; Pour minced garlic, chopped green onion or coriander, and a few drops of sesame oil, and mix well.

Sweet and sour hairtail

Materials:

2 hairtail, 4 tablespoons of rice vinegar, 5 tablespoons of clear water, appropriate amount of pepper, 1 tablespoon of chopped pepper, 3 tablespoons of sugar, 1 tablespoon of cooking wine, 1 tablespoon of star anise, 1 tablespoon of salt, appropriate amount of onion, appropriate amount of ginger, appropriate amount of starch and 2 tablespoons of soy sauce;

working methods

1. Wash hairtail, cut into pieces, add salt and marinate with cooking wine 15 minutes. A spoonful of cooking wine, two spoonfuls of soy sauce, three spoonfuls of sugar, four spoonfuls of vinegar and five spoonfuls of water are mixed into sweet and sour juice. Pat the dried starch evenly on the hairtail section.

2. Put the oil temperature in the pot into the hairtail section. Fry one side until golden brown, then turn the other side. Fry both sides until golden brown.

3. Leave some oil in the pot, add ginger slices and onion, pepper, star anise and chopped pepper and stir-fry until spicy. With hairtail.

4. Pour in sweet and sour juice, bring to a boil, turn to low heat, cover and chop 10 minutes. When the soup is thick, it can be cooked.

The most common meat dish is 3:1. Garlic ribs

Garlic-flavored sparerib is a delicious and famous dish of Han nationality, which belongs to Shanghai cuisine. Its flavor is rich in garlic, tender and delicious. Garlic ribs are deeply loved by everyone. The method is simple, crisp and refreshing, and the lips and teeth remain fragrant after eating.

List of ingredients: ribs, ginger, onion, garlic, onion and green pepper.

1, prepare two Jin of fresh ribs, cut the ribs into small pieces and put them in a big bowl, add a spoonful of flour, and start to fully grasp them for a few minutes.

2. Then wash the ribs repeatedly with clear water for several times until the water becomes clear and squeeze out the water for later use.

3. Cut a piece of ginger into ginger grains, a shallot into onion segments, and a garlic into minced garlic, cut it and put it in a basin for later use.

4. Then, put the ribs together with the onion, ginger and garlic, add a spoonful of chicken essence, a spoonful of pepper, a spoonful of sugar and a proper amount of beer, and start to fully grasp and stir for a few minutes.

5. Stir for about 3 minutes, cover with plastic wrap and refrigerate for about 30 minutes.

6. Clean a green pepper and cut it into diced green peppers. Clean a red pepper and cut it into diced red pepper. Cut it and put it on a plate for later use.

7. Prepare another half onion, first cut into shredded onion, then diced onion, and put it on a plate for later use.

8, marinated ribs, add a spoonful of salt, a little baking soda and mix well again, cover with plastic wrap and marinate 10 minutes.

9. Pick out the ribs one by one after pickling again, squeeze out the water in the ribs and put it in the plate for later use. Cook the oil in the pan and add the ribs with 50% oil temperature for slow frying.

10, fry until the surface of the ribs is slightly yellow, and take out the oil. Open the fire to raise the oil temperature to 70%, then put the ribs in the pot and fry them quickly until the surface is golden, and then take out the oil.

1 1. Add hot oil to another pot. After the oil is hot, put the chopped green onion and green pepper into the pot and stir-fry until fragrant, then put the ribs into the pot and stir-fry quickly.

12. Sprinkle white sesame seeds before cooking, stir well, then turn off the heat, put on a plate and start to enjoy.

№: 1. Stewed trotters

Pig's feet, also known as pig's trotters, pig's hands and pig's elbows, are rich in collagen and are the best products in beauty beauty. The common practices of pig's trotters are sauce, marinate, roast, roast and stew. Many girls like it very much. The meat of pig's trotters tastes chewy and tender.

List of ingredients trotters, garlic, ginger, millet pepper and pickled pepper

1. Prepare a fresh trotter. This pig's foot has a lot of hair. Burn the pig's trotters repeatedly with a musket for a few minutes to make the pig's hair burn completely.

2. Put the cooked trotters into the basin, add appropriate amount of warm water to soak the trotters for about 5 minutes.

3. Then scrape off the blackened part of the trotters with a knife, and then cut the trotters into small pieces with a knife for later use.

4. Boil the water in the pot, put the cold water from pig's trotters into the pot, add a spoonful of high-alcohol liquor to enhance the smell, and boil the water over high heat.

5. After the water is boiled, clean the floating foam on the surface with a spoon, and then continue to cook the trotters for about 3 minutes. After cooking, remove the trotters and drain.

6. Put the blanched pig's trotters into the rice cooker, add cinnamon, star anise, fragrant leaves, dried peppers, rock sugar, ginger and a can of beer, and cook for about 25 minutes.

7. Chop a handful of garlic into minced garlic, cut a piece of ginger into Jiang Mo, cut a few millet peppers into pepper rings, and cut a handful of pickled peppers into pepper rings for later use.

8. At this time, the pig's trotters are ripe. Stewed pig's trotters are very soft and rotten and can be eaten at any time. Pour the trotters and soup into a large bowl for later use.

9. Boil the oil in the pot. After the oil is hot, put all the onion ginger, pickled pepper and millet pepper into the pot and stir-fry until fragrant.

10, after frying, pour all the trotters and soup into the pot, turn on the fire and stir fry quickly, and stir fry the trotters until they are tasty.

1 1. Add a spoonful of soy sauce, a little soy sauce, a spoonful of salt, a spoonful of oyster sauce and a spoonful of chicken essence to the seasoning, stir fry quickly, and add green pepper rings and stir well.