Afternoon tea from 2:30 to 5:00 is one of the dining methods. The meal time is between lunch and dinner. It can be traced back to the 17th century Britain. It has gradually become a leisure habit of modern people.

Since afternoon tea is not a daily meal, afternoon tea is not available every day.

Café de Coral afternoon tea is from 2:30 to 5:00, between lunch and dinner.

Café de Coral successfully entered the mainland market in 1992. Café de Coral (China) has more than 120 stores covering Guangzhou, Huizhou, Shenzhen, Dongguan, Zhongshan, Jiangmen, Foshan, Zhaoqing, Zhuhai, Macau and other places, serving consumers with its ingenious spirit.

With many high-quality, nutritious and delicious classic dishes such as "Yi Ge Thick-cut Cheese Pork Chop Rice", "Crispy Roasted Spring Chicken", "Yi Ge Shao Wei", the delicious brand of 100FUN has deeply impressed people's hearts.

Café de Coral continues to develop, and its brand reputation and market reputation are fully recognized.

Some types of afternoon tea 1. Coffee At this time, making a cup of tea or a single serving of vegetarian coffee are both good choices.

Milk coffee/milk tea/caramel is too thick, has too much sugar, and is too high in calories, so it is not recommended.

2. For chocolate, buy dark chocolate with high content.

Although it is a little more expensive, it allows you to have a "tasting" mentality when eating. The satisfaction brought by a small piece of high-quality chocolate is enough to make you happy for a while.

Keep in mind that heavily sweetened chocolate will give you too many calories.

3. Nuts Walnuts, hazelnuts, peanuts, mustard mung beans, almonds and other nuts are essential office snacks for white-collar workers. Nuts are rich in protein, unsaturated fatty acids and trace elements.

Eating more nuts can also beautify your skin, strengthen your brain, protect cardiovascular and cerebrovascular health, and resist aging.

But nuts are high in calories after all, so don’t be greedy to avoid overnutrition and obesity.

1-2 small handfuls is enough. If you are serious about "eating", 1 handful will have dispelled the feeling of itching in your mouth and teeth.

4. Yogurt yogurt contains some fungi that can promote the health of the digestive system, reduce bloating and constipation, and make your lower abdomen look flatter.

If your office has a break room, you can cut a small slice of lemon (with the peel), chop it finely, and add it to the plain yogurt.

A small cup can last about 15 minutes.