1, sauce elbow

Sauced elbow is one of the traditional foods in China, with rich nutrition and delicious taste. In addition, braised pork elbow is a famous historical dish in Weifang area, which is favored by people because of its soft waxy taste, fat but not greasy and rich nutrition. It was once rated as "Shandong famous snack".

2. Roasted duck

Beijing duck is a kind of waterfowl with tender meat, good taste and rich nutrition. It contains a lot of unsaturated fatty acids, which are not accumulated in human body, and can soften cardiovascular and cerebrovascular diseases after being absorbed by human body. Duck's epidermis contains a lot of collagen, which is a beauty product. Therefore, Beijing roast duck is a healthy food for all ages!

3. Sauced beef

Sauced beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm, calming wind, quenching thirst and stopping saliva, and is suitable for people with moderate coke depression, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.

4. Roasted mutton

"Roasted mutton" is a famous dish of Bai Kui time-honored brand. The production of "roast mutton" is also suitable for other parts of the whole lamb, namely: head, neck, hoof, belly, fat intestine, liver, lungs, heart and even paste. But heads, hooves and scorpions don't need to be fried. If served at the same time, it is "roast whole sheep".

5. Pork head meat

The delicacy of pig's head meat has long enjoyed a good reputation among the people. It is said that the "roasted whole pig's head" in Huaiyang cuisine is the most exquisite and has the longest history, and it is a famous Huaiyang cuisine. Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme and cysteine, promote iron absorption and improve iron deficiency anemia.

Step 6 eat "slag"

In Laixi, Shandong Province, beginning of autumn is popular to eat "dregs", which is a kind of small tofu made of tofu and vegetables. There is a saying that "adults and children don't spit or pull after eating beginning of autumn dregs".

7. Bite Autumn

There is a custom of "biting autumn" in beginning of autumn in Beijing and Tianjin. It is said that eating melons in beginning of autumn can avoid diarrhea in winter and the next spring. Guinness miscellanies. /kloc-Customs at the age of 0/8: Eating melons and biting autumn in beginning of autumn can avoid diarrhea.

8. Eat jiaozi or steamed bread.

In the northeast of China, people usually eat jiaozi or steamed buns at home. Probably related to the generous character of the northeast people, we used to call it "grabbing autumn fat." I'll grab a jiaozi from your bowl, so that I can keep fit in autumn and make up for the oil and water lost in summer.

9.eggplant

In the early autumn in the north, some eggplant will be prepared to eat on this day, but the eggplant should be prepared one day in advance and eaten in the early autumn after steaming. I also hope that I can have a good body to spend beginning of autumn and begin to welcome the arrival of winter.

What did beginning of autumn say about eating jiaozi?

Because there is a saying called "beginning of autumn sticks to autumn". Beginning of autumn, as a very important solar term, is very popular in northern China. On this day, ordinary people eat stewed meat, exquisite people eat boiled meat and braised pork, as well as minced meat jiaozi, stewed chicken and duck or braised fish. In dog days, people's appetite is generally bad, so many people will lose weight. Of course, if you lose weight, you have to make up. The remedy is to go to beginning of autumn to eat delicious food, and meat is the first choice. Eating jiaozi is also one of the ways.

There is a saying in Northeast China: It is better to lie down while sitting, and it is not as delicious as jiaozi. Beginning of autumn usually eats jiaozi or steamed stuffed buns, which is called "grabbing autumn fat". I'll grab a jiaozi from your bowl, so that I can keep fit in autumn and make up for the oil and water lost in summer. Interestingly, with the craze of losing weight, girls cherish the fruits of "bitter summer" and hope to be robbed of more jiaozi when they eat jiaozi in beginning of autumn, which indicates that the fruits of losing weight will stay in winter and will not gain weight.

Japanese people in beginning of autumn around Lacey eat more jiaozi, and there is a saying that "jiaozi in beginning of autumn is prone and does not sweat after eating". There is another saying in Laiyang that "beginning of autumn jiaozi lies down", so on this day, every household will eat jiaozi.

For beginning of autumn to eat jiaozi, on the one hand, there is a tonic theory of Chinese medicine, on the other hand, it is a way to eat fat in autumn, so we can know that beginning of autumn can generally eat minced meat when eating jiaozi, because it mainly plays a tonic role. Different regions have different ways to eat minced meat in jiaozi, so it doesn't matter. Various auxiliary materials can be added to make jiaozi with minced meat.