Most take-away heavy oil is heavy in salt, and long-term consumption is harmful to health. Why don't you learn some simple home cooking, which takes no time and tastes great? First, braised tofu.

Cut the tofu into pieces, put water in the boiling pot, add a spoonful of salt, add the tofu and cook for 2 minutes, then take it out, so as to avoid rotting during stewing.

You can also put the oil in a pan, put the tofu in, slowly fry it with a small fire to get a yellowish crust, and then take it out. The taste of the two methods will be different, the former is soft and smooth, and the latter is more crisp and fragrant.

put oil in a wok, heat it to 6%, stir-fry onion, ginger and garlic until fragrant, add a spoonful of bean paste and Chili sauce, stir-fry red oil, then pour in tofu, and add a spoonful of cooking wine along the side of the wok.

stir well, add a spoonful of water, cover the pot and stew until the soup is thick. Taste it before taking it out of the pot. If it is weak, you can add a little salt. Second, dry pot potatoes.

peel the potatoes and cut them into small dices.

put water in the boiling pot, add a spoonful of salt, add potatoes and blanch for three minutes, then remove and control the water.

put a little more oil in the pan, the oil temperature is 7% hot, pour in the potatoes, spread them evenly, fry them slightly yellow on all sides and push them aside.

fry minced garlic and onion ginger with the base oil on the other side of the pot, add bean paste, oyster sauce, sugar, cumin powder, spiced powder and Chili powder, stir well, and sprinkle with sesame seeds and chopped green onion.

there is a sense of sight when eating barbecue, which is fragrant and wanton, and three points more delicious than meat.

3. Stewed fish slices with tomatoes.

clean the dragon fish, cut it into pieces with an oblique knife, add cooking wine, salt, spiced powder and egg white, mix well and marinate for 2 minutes.

during this period, the tomatoes are processed, crossed at the top, boiled in boiling water for one minute, peeled and cut into pieces.

put oil in a pan, stir-fry onion, ginger and garlic until fragrant, pour in tomatoes, stir-fry over low heat, and add a spoonful of white sugar to stew the soup.

add two bowls of boiling water, add the fish fillets, add oyster sauce, soy sauce and salt, and stew until the fish fillets become discolored.

Actually, cooking is not as difficult as everyone thinks. You will find the trick after several operations. The fun of making your own food is endless. Try it quickly!