When you see the soup of shredded radish and oyster and locust, you may not understand what oyster and locust are. This is the oyster that everyone usually eats. It tastes delicious. In addition to being eaten directly, it can also be cooked. It’s a soup. It’s so cold in the northern city, so I’d rather make it. I believe everyone will like it. The following is how to make shredded radish and oyster locust soup. Please note: when making oyster locust soup, it is not recommended to cook it for too long, otherwise it will lose its original taste.

Main and auxiliary ingredients: oyster (oyster roe), radish, concentrated broth.

Wash the radish, grate it into fine shreds with a grater, put the grated radish shreds into a bowl and set aside. Boil water in a pot, add concentrated broth, add the reserved radish shreds, and bring to a boil. , cook on low heat for 2 minutes until the shredded radish is cooked, add a little salt to taste, turn up the heat, add the oysters and locusts, put the oysters and locusts into the pot, add the shredded green onions, immediately turn off the heat and put it into a bowl. Serve to taste.

Efficacy and work of oyster locust

1. The function of improving intelligence and strengthening the brain.

The taurine, DHA, and EPA contained in oysters are important nutrients needed for intellectual development. Glycogen is the reserve form of energy in the human body and can improve the efficiency of human physical and mental activities. In addition, pharmacological experimental studies have shown that using oyster shells to increase the zinc content in the body can increase the body's zinc-cadmium ratio, which is beneficial to improving and preventing high blood pressure, and plays a role in protecting and strengthening the brain.

2. It has the effect of nourishing and strengthening.

Oysters contain 18 kinds of amino acids, glycogen, B vitamins, taurine, calcium, phosphorus, iron, zinc and other nutrients. Regular consumption can improve the body's immunity. The taurine contained in oysters can lower blood lipids and blood pressure.

3. The effect of oysters on gastric and duodenal ulcers.

The calcium carbonate contained in oysters has astringent, antacid, and analgesic effects, and is beneficial to the healing of gastric and duodenal ulcers.

4. The effect of nourishing and nourishing the skin.

It is recorded in ancient Chinese medicine books that "oysters can increase a woman's qi and blood and nourish her beauty." Because oysters contain iron and copper, they are the most effective in the treatment of iron deficiency anemia unique to women. Oysters contain large amounts of sub-lead, which most people are deficient in. Therefore, eating oysters can prevent skin dryness, promote skin metabolism, decompose subcutaneous melanin, and produce white and rosy delicate skin. Because it can promote the formation and secretion of hormones, it also has a good effect on physiological disorders, infertility, menopausal disorders, etc.

5. Strengthen the liver and detoxify.

The glycogen in oysters exists in the liver and muscles where energy is stored. It is closely related to cell division, regeneration, and activation of red blood cells. It can improve liver function, recover from fatigue, and enhance physical strength. . The taurine contained in oysters can promote bile secretion, eliminate neutral fat accumulated in the liver, and improve the detoxification effect of the liver.