Good food makes a good health. Do you know any delicious food that can regulate the stomach?

We should always integrate health care and healthy habits into our daily lives, and guard against unhealthy ways of living. May our bodies become healthier and healthier day by day, and live a long and happy life. Ok, let's take a look at today's news information. Method of spicy bean curd

1. Prepare food in advance, including one piece of water bean curd, one handful of green garlic seedlings, one tablespoon of Pixian bean paste, several cloves of garlic and several dried peppers; 2. Cut tofu into pieces, green garlic seedlings into sections, garlic into powder, and dried Chili into sections; 3. Add oil to the pot, burn the oil, then put it into Pixian bean paste and stir-fry it into Chili oil, then add garlic paste and stir-fry the dried Chili again; 4. Add bone soup or boiled water to the pot; 5. Put the tofu in the pot and gently shake the pot; 6. When the tofu is almost cooked, put the green garlic seedlings in the pot and heat them for dozens of seconds; 7. When cooking quickly, first pour in a small amount of monosodium glutamate, then add thickening powder, gently roll, turn off the fire, and pour in a small amount of sesame oil, and then you can cook. Put it in a bowl and start. The method of cauliflower in a spicy pot with minced meat

1. Wash the cauliflower and cut it into your favorite size. It is strongly required that it should not be too small to maintain a full taste. Put the cauliflower into the container, without covering it, and heat it in the microwave oven for 4-5 minutes. 2. Take out and dry a little water at the bottom! This step is crucial! It is the key to measure the dry fragrance of cauliflower! Add some oil to the wok, burn the oil and then put the meat foam, stir-fry and release the white. 3. Add rice wine, pepper noodles, dried Chili peppers and soy sauce and stir well. Stir-fry garlic slices. Put in the cooked cauliflower. Then stir-fry with all your strength. 4. Be sure to fry the cauliflower until there are some signs of burning on the edge before you can move on to the next step! This step is also very important! Quickly add salt, a little white sugar and a little rice vinegar. 5. put it in the winter. Stir-fry quickly and smell the cool fragrance of sugar and fly out. Help yourself to a little chicken essence and monosodium glutamate. You don't have to be ok. Let's start eating! It doesn't need to be too fragrant ~ the method of burning fat sausage with Chili

1. Cut the cold chicken into sections, put it in a bowl, marinate it with soy sauce and rice wine, slice carrots and peppers, and blanch them with hot water. 2. Heat the oil in the wok, stir-fry ginger slices and shredded red pepper until fragrant, add cold chicken, cook rice wine, stir-fry twice, 3. Add soy sauce, salt, white sugar, vinegar and bone soup, and burn thoroughly to taste, 4. Add pepper and carrot slices, stir-fry, thicken with wet starch, and pour Chili oil on the wok.