The aim of losing weight is to eat less and exercise more. Then why can't you lose weight after practicing yoga? Haha, the reason is very simple: 1. Although practicing yoga has a small amount of exercise, it consumes a lot of fat, and the excess fat on the body is converted into muscle fibers. This way, you will lose weight and lose weight. 2. After practicing yoga, because I did exercise, I indulged myself in eating and eating, and my weight not only failed to drop, but became fatter and fatter. Therefore, the root cause of obesity is that when the energy of food intake cannot be completely metabolized by the body, the excess energy will be stored in the form of fat, thus gaining weight. < P > Why can't you lose weight after exercise?

In real life, there are many people around us. One is that they love sports, such as yoga and square dance, but they just don't like it, because they are also food lovers. Another kind is that they don't like sports, but they eat very little, and they just try everything, so they keep slim for a long time.

HICIBI's weight management formula:

1. No exercise+no diet control =1% obesity (85% overweight people are in it)

2. Exercise+no diet control =5% obesity (half of the sports lovers we have met are obese)

3. No exercise+. Most of them don't exercise)

4. Exercise+diet control =1% stylish (all the witches and sexy muscular men you have seen are trained)

The above formula tells you that if you want to lose weight, you need 1% diet control, and you want to have a good figure, a three-point diet and seven-point exercise.

HICIBI's three-step weight management is suitable for people:

1. A gourmet who can't keep his mouth shut and can't walk away. HICIBI's weight management method supports exercise, but does not force it. Take the initiative to cut off the heat for food to block the source of fat accumulation, so it does not affect the enjoyment of daily food.

2. It is suitable for pregnant women to control their weight. During pregnancy and childbirth, both progestin and estrogen will lead to fat accumulation. HICIBI's weight management method adopts international safe food standards, and it is safe and effective to control their weight by regulating digestive enzymes in pregnant women.

3. Suitable, often suitable for long-term weight control and life-long weight loss. It is easier to lose weight than to keep it, so take HICIBI with you and use it at a big dinner party. HICIBI's main ingredients are essential nutrients for the human body and are international safe food grade. As a long-term weight management program, more users are celebrities and professional models.

There was once a friend who was called Xiao Pang. Through HICIBI's three-step weight management, he reduced his weight from 2 kg to 14 kg, and lost 6 kg in the whole process. At this time, we should not only ask: what kind of method is it? On a complete diet? Crazy sports? Drink diuretics every day? Did you remove your stomach? Did you do an intestinal bypass? Take a lot of diarrhea medicine? The answers are all negative.

HICIBI's three-step weight management: regulating digestive enzymes to build lean body mass

1. Lipolytic enzymes: also known as lipases. Scientific research has confirmed that the obesity of human body is directly related to the content and activity of lipolytic enzymes in the body. Fat can't be converted into energy by itself. Only with the help of lipid metabolizing enzymes can fatty acids enter mitochondria for β -oxidation and be converted into energy and consumed.

2. MGAT2 enzyme: Scientists have also discovered the fat controller in the human body-MGAT2 enzyme, which can determine whether the fat we eat is burned or stored in the body. The stronger the activity of MGAT2 enzyme, the easier it is to accumulate fat.

3. NAMPT enzyme: It has been proved that the existence of NAMPT causes the body to become overweight or obese, and this enzyme effectively promotes the storage of fat. "Zachary Gerhart-Hines, an associate professor at the Novo Nordisk Foundation Center, said. Researchers believe that obesity can be prevented by reducing NAMPT enzyme. ?

4. NMU: A newly discovered substance called "NMU" in the brain of Kurume University in Japan also has the function of suppressing appetite, which is responsible for regulating food intake, exercise and energy consumption.

5. Leptin: Leptin reaches the hypothalamus along the blood circulation, which inhibits the synthesis of a protein neuropeptide Y that promotes appetite, thus inhibiting appetite. On the contrary, if people start dieting, neuropeptides in hypothalamus will increase, which will stimulate appetite. The interaction between leptin, neuropeptide Y and other molecules will roughly determine whether a person is fat or thin, poor appetite or strong appetite.

6. galanin: A substance called galanin secreted in the brain can make people's appetite open. The research of Rockefeller University found that the intake of high-fat and high-calorie food increased, which stimulated the secretion of galanin. An alcohol research expert at the University of North Carolina said: "The more fat you eat, the stronger your desire to drink.

Most people's enzymes are normal. Apart from individual congenital genetic factors, acquired factors are due to some extreme weight loss measures such as excessive dieting, irregular diet for a long time, and repeated diarrhea, which make the metabolism of many enzymes in the body unbalanced and make them obese. This kind of people are particularly powerful in grasping the calories of food, absorbing sugar and storing oil. Usually, they are constrained to eat like cats, and occasionally they will become pig heads if they let go.

HICIBI lipid shield nursed and maintained the pancreas (with patent clinical certification), which promoted the enzymes in the body to reach the normal balance level. When the digestive enzyme indexes of our digestive system returned to the normal state, our body became lean.

The principle of HICIBI's three-step weight management:

France's concept of weight control has always been at the forefront of the world. As a first-line brand in France, Hicibi focuses on scientific weight management. HICIBI got rid of the traditional weight loss misunderstanding of substituting food, inhibiting food and relieving diarrhea. Three steps of weight management: 1. Blocking the body's absorption of food heat sources; 2. Balancing the metabolism of digestive enzymes; 3. Contracting the over-expanded gastrointestinal tissues. Through the three-in-one product structure, these three steps are carried out at the same time, which can achieve multiple goals.

since there are multiple reasons for fat accumulation, we should first find out the reasons for personal obesity. Different people have different means, and the most taboo is barbaric dieting and crazy exercise. Still need to calmly aim at their own situation, to set a successful fat reduction plan. What we need is that what you need is a sustainable, sustainable and scientifically based plan. HICIBI's three-step weight management is a comprehensive strategy to reduce fat. After tens of thousands of clinical tests, it includes more than 1 technical patents from various countries, which can successfully achieve the ideal weight and prevent rebound without affecting our original life rules and habits.

how to lose weight correctly?

1. When you lose weight, there is nothing you must not eat, such as chocolate or cake. You can eat anything, depending on how you eat and how much you eat.

2. Generally speaking, the healthy weight loss rate is 1-2 kg per week. But this is not absolute, for example, big fat people will be faster than small fat people, and men will be faster than women.

3. During the process of losing weight by HICIBI weight management, there is no need for artificial control in diet, and the original diet rhythm and habits are maintained, and the original diet hobbies are maintained.

4. Moderately increase aerobic exercise, such as yoga. Weight-bearing exercise can tighten and shape the loose parts after fat reduction, which can promote the rate of fat reduction by 3%. wj