Brown sugar refers to the finished sugar made of sugar cane and honey, which is concentrated by squeezing sugar cane. Because it is not highly refined, almost all the ingredients in sugarcane juice are preserved. In addition to the role of sugar, it also contains vitamins and trace elements, such as iron, zinc, manganese and chromium, and its nutritional composition is much higher than that of white sugar.

Brown sugar has the effects of anti-aging, nourishing blood and benefiting qi, warming spleen and strengthening stomach. Suitable for the elderly (without diabetes), girls with irregular menstruation, women who have just given birth and people who have recovered from a serious illness.

Long-term use can also:

1, regulating menstruation:

Taking it during menstruation can warm the body, increase energy, accelerate blood circulation, activate qi and blood, and make menstruation smoother.

2, month health:

During 7- 10 days after delivery, taking ginger brown sugar water can not only replenish energy and increase blood volume, but also obviously promote the contraction and recovery of postpartum uterus, the discharge of lochia and the secretion of milk.

3. Promote metabolism:

Ginger brown sugar water has a powerful "detoxification" effect, which can lead excess melanin out of the dermis and excrete it through the lymphatic tissue of the whole body, thus preventing the production of melanin from the source. At the same time, it has strong anti-oxidation and repair effects on cells, and can make subcutaneous cells grow rapidly after detoxification.

I'm Shen Xiaoyi, a post-80s chef and a gourmet from the media. If you also like cooking food and exploring shops, please pay attention to Shen Xiaoyi, the official account of WeChat, and discover and make more food together!