If you don't gain weight, you have to eat less sugar. Only by knowing spaghetti can you know whether it will gain weight, but it is almost impossible for any food to be eaten completely without gaining weight, but spaghetti is still a good choice for people who lose weight. Spaghetti is very famous all over the world. It is mainly composed of eggs and barley flour, and the noodles are smooth and shiny. For many China people who eat western food, spaghetti is a good choice. Because pasta itself is made of wheat, it is a low-calorie food. Although spaghetti is different from noodles in China, the main ingredients are similar.

The biggest feature of spaghetti is its unique sauce. It is not very difficult to make this sauce with sweet and sour taste. First, prepare spaghetti, usually buy spaghetti directly from the supermarket or roll it out with barley flour and eggs. Add water to the pot, heat it to 1 degrees, then add pasta, and add a small amount of salt to keep the noodles from sticking together. Continue to cook with low heat, and at the same time, you need to constantly stir with chopsticks. When the noodles are cooked, take them out and filter out the water. Put it on a plate and add your favorite salad dressing according to your personal taste. But if you don't want to eat it right away, you need to filter the noodles with cold water until the noodles cool down. So the simple pasta is finished. It should be noted that when cooking, you should be prepared to judge the maturity of spaghetti, which should not be half-cooked or over-cooked. The cooking time of pasta with different thicknesses is also different. For example, the cooking time of spaghetti with eggs should not be too long, it only takes about two or three minutes. In addition, for that kind of fresh pasta, don't put it on hold for too long. Generally, it is best to eat it on the same day when it is cooked. Sauce can be prepared according to personal taste.