Ingredients: tofu 1 (about 500g), a little tomato sauce (three spoonfuls or according to personal taste).
Accessories: salt, sugar, white vinegar (white vinegar is to not affect the color of dishes, if it does not affect the color, ordinary vinegar can be used instead)
Onion, ginger, vegetable oil and water starch are appropriate.
Cooking process:
1 diced tofu 1.5 cm 2-just a few strokes with a knife.
Boil a small pot of water, put tofu in it and boil it (it may take three to five minutes after boiling), then take it out for later use.
Pat the onion and ginger with a knife, don't break them, (we will soon know why)
3 light the frying spoon with a little oil. After the onion and ginger are fragrant, pull them out with a spatula.
4 add tomato sauce and fry for a while. If the tomato sauce is too strong, you can add some water-not too much.
If it is homemade ketchup, you don't need to add water.
5. Stir-fry the washed tofu a few times.
Add the right amount of salt, sugar and vinegar, and let the tofu fully absorb the sauce in the pot for a few minutes.
7. Dissolve starch (one teaspoon) with clear water, stir well, pour into the pot and stir thoroughly with a spatula.
8 collect thick soup and take it out of the pot.
Features: red and white, pleasing to the eye, sweet and sour, slightly salty, nutritious, appetizing and fitness.
Remarks: If there is no ketchup, please use fully ripe tomatoes (delicious, half-cooked tomatoes are almost tasteless), blanch them in boiling water and peel them. Cut into small cubes, (it is best to have a kitchen cooking machine to crush them directly). After the onion and ginger are fried, pour the processed diced tomatoes into a frying spoon and stir-fry them fully. After the soup thickens, add a small amount of salt and sugar, which can also have the effect of tomato sauce. Other steps are as above.
Tomato Chinese salad
Ingredients: (2 persons) tomato 1/4, cucumber 1/4, chicken breast, wine, rice vinegar and onion (diced).
Practice: cut tomatoes and cucumbers into 5 cm thick and 2 cm long sections respectively. Cut the chicken into shredded chicken and steam it with wine. Mix shredded chicken and cucumber with vinegar and onion and spread on tomato slices.
Boiled lean meat with tomato
Ingredients: (2 persons) 65438 tomatoes (cut into pieces) +0/2 lean meat (sliced), 65438 tomatoes+000g broccoli, 5 tablespoons tomato sauce, water and a little salt.
Practice: put about 1 cm of water in the pot, add lean meat and broccoli to cook, and add a little salt to taste. Add tomatoes and ketchup, cook and serve.
Scrambled eggs with tomato sauce
Ingredients: 4 eggs, 2 tablespoons tomato sauce, 1 teaspoon salt, 3 teaspoons sugar.
Practice 1) First, shell the egg, put it in a bowl and beat it with chopsticks until it bubbles, add salt and stir it evenly. (2) Take out the oil pan, put the egg liquid into the pan after the oil is hot, and stir evenly until the egg liquid is caked. (3) Start the oil pan again with a small amount of engine oil. When the oil is hot, add tomato sauce and sugar and stir fry quickly. After saccharification, put the egg pieces into the tomato sauce and stir well.
Features: bright color, sweet and sour.
Tomatoes and red shirt fish
Material: A lovelorn red shirt fish can only recall one thing: tomatoes, four tearful onions, a heartless ginger and four ungrateful garlic.
Seasoning: Bitter wine is filled with a cup of pepper 1/8 teaspoons of heartbroken soup 1/4 cups of once-sweet sugar and 1 teaspoon.
Method: Throw the dull-looking red shirt fish on the chopping block several times to make sure that it has lost the feeling of anything in the world, then cut the fish open, dig out the broken heart, dry the tears on the fish with a towel, and marinate it with bell peppers for 20 minutes. In the past, I can only recall that tomatoes were cut into four parts; Tear off the skin of onion for later use; Take the ungrateful garlic as an ungrateful person and beat it flat with the back of a knife;
Ruthless ginger shredded for use; Heat oil in a red pot, add heartless ginger, fry the fish until golden brown, and then put it away for later use. Burn the original pot again, saute the ungrateful garlic, add the tearful onion and stir-fry slightly. Plus the past, I only remember tomatoes. Put the red shirt fish back into the pot, fill the cup with bitter wine, pour in the heartbroken soup and seasoning, and serve after five minutes. This home-cooked dish is suitable for finding marriage in the world. Eating more can replenish and restore physical strength.
Braised prawns with tomato
Ingredients: 750g prawn, 0/25g onion/kloc-,50g celery, 75g green pepper and 750g tomato.
Seasoning: 75g of edible oil, 5g of garlic cloves15g, 5g of dried peppers, proper amount of refined salt and 6 peppers.
Production: wash and cook prawns, peel and cut into sections; Wash onion, celery, green pepper, tomato and garlic cloves and cut into powder; Pepper powder; Wash dried chili and cut into sections; Spare. Heat the pan, then pour in the cooking oil. When the oil temperature reaches 60%, add onion and minced garlic and stir-fry until slightly yellow. Add celery, green pepper and tomato and stir-fry until 5-cooked. Add chopped pepper and dried pepper and stir-fry thoroughly. Pour in a proper amount of clear soup and bring to a boil. Add refined salt to adjust the taste. Add shrimp and stew for a few minutes. Features: fresh and spicy.
Shrimp and tomato crispy rice
Practice: First prepare the rice crust and Kazuhiro Mori bowl, then cook shrimp and tomatoes in sesame oil, pour them on the rice crust, and make a "stinging" sound, which is delicious.
Chicken nuggets with fungus and tomato
Ingredients: fresh chicken150g, auricularia auricula 20g, tomato 2g, safflower 5g, onion slices, ginger slices, salt, monosodium glutamate and vinegar.
Practice: 1, cut the duck into pieces; Wash tomatoes and juice; Auricularia auricula is cut into small pieces; Soak safflower in water, remove and drain. 2. Pour chicken nuggets, onion slices, ginger slices and vinegar into the pot, add appropriate amount of water, boil over high fire, skim the floating foam, cook for 45 minutes with slow fire, add tomato juice, safflower and fungus, cook for 5 minutes, and season with salt and monosodium glutamate.
Features: Chicken is well-cooked, tender and delicious.
Efficacy; This dish is light in raw materials, strong in clearing away heat and toxic materials, and has the effect of moistening and nourishing the lungs. This dish can benefit blood, nourish skin and remove spots. It is suitable for facial freckles caused by deficiency of qi and blood.
Tomato beef liver
Ingredients: 50g of beef liver, 1/4 tomatoes, 1/5 onions and carrots.
Methods (1) After stripping the liver adventitia, the blood was soaked in cold water.
(2) Boil and mash the liver.
(3) Blanch the tomatoes with water, then take them out, peel them and mash them.
(4) Mix the mashed beef liver and tomato.
Chicken and tomato soup
Ingredients: 50g of chicken, onion 1/8, carrot 1/0, tomato soup100g, butter1teaspoon, some salt.
Method:
(1) Dice carrots and onions, add chicken and add water to cook.
(2) After cooking, take out the chicken and pour in the tomato soup.
(3) Shred the fished chicken and put it into (2) again.
(4) Season with salt and butter.
Tomato and Egg Soup
Ingredients: tomato-1/6, onion-1/0, egg-1/5, kelp clear soup -2 tablespoons, salt, sugar, soy sauce-some.
Method:
(1) Peel the tomatoes, remove the pulp and cut them into small pieces.
(2) Chop the onion, put it in the sea and cook it with clear soup, white sugar, soy sauce and salt.
(3) Add tomatoes after the onions are boiled.
(4) Stir the eggs evenly and pour them into a boiling pot.
Hollow powder tomato soup
Ingredients: tomato 1/2, hollow powder 1 tablespoon, cheese 1/2 tablespoons, chicken essence 1 tablespoon.
Method:
(1) Cross dried flour is cooked and cut into 5mm long.
(2) Peel the tomatoes, remove the pulp and squeeze them into juice.
(3) Mix chicken essence with 4 cups of water.
(4) Put the hollow powder, tomato juice and chicken essence into a pot and cook them together.
(5) Sprinkle cheese powder after boiling.
Buttered beef and diced tomato soup (a famous French dish)
Features: light red, fresh and delicious, rich and delicious.
Ingredients: 2 kg of cream tomato soup, cooked cow 1 50g, carrot100g, potato150g, tomato sauce 50g, geranium1slice, 50g of yellow rice wine and 50g of white tower oil.
Output: 1. First, make cream tomato soup: heat a steel cauldron, add150g of white pagoda oil, add 500g of vegetable spices (carrots, green onions and medicinal celery) and stir-fry until ivory yellow, add100g of tomato sauce and stir-fry until purple, and add 500g of tomato sauce and 2kg of beef soup. Then remove vegetables, spices and other impurities, or filter with a clean cloth and mix with fresh cream.
2. The cooked beef, potatoes, onions and carrots are all cut into 5 mm square pieces.
3. Heat the steel pot, add the white tower oil, heat it, and fry the onion and carrot in the pot until it is 80% cooked. Pour in 2 kilograms of tomato soup prepared in advance, and add diced beef, diced potatoes and wine; Boil the fragrant leaves on low heat for about 30 minutes. When serving, add white tower oil and stir well. Fill the soup basin while it is hot.
Tomato and egg soup (Zhejiang cuisine)
Features: This soup is red and yellow, and the eggs smell delicious.
Ingredients: 250g tomato, 4 eggs, 75g cooked lard, 500ml clear soup, and proper amount of salt.
Making 1) Knock 4 fresh eggs into a bowl, add appropriate amount of salt, and beat well with chopsticks. Heat 75 grams of lard in a pot, pour in egg liquid and fry on both sides, then cut it into several pieces with a spatula, pour in 500 ml of clear soup and boil it, and add appropriate amount of salt. (2) Peel 250g of tomatoes scalded with boiling water, remove seeds, pedicels and slice.
Tomato beef soup
Ingredients: 200g of tomato, 75g of beef, 1 slice of ginger, 2 cups of water.
Practice: add water and ginger slices to boil, and cook tomatoes and beef on slow fire. Beef can be sliced or chopped.
Tomato and Egg Soup
Ingredients: 200g of tomato, egg 1 piece, half a cup of clean water or mushroom foot bath water, ginger 1 piece.
Practice: Boil water and ginger slices, add tomato slices and roll, then add the evenly stirred egg liquid.
Porphyra and tomato soup
Ingredients: tomato 200g, Japanese instant laver or instant seaweed, clear water or mushroom foot water 1.5 cup, 1 slice of ginger.
Practice: Boil water and ginger slices, add tomatoes and cook, then add instant laver or seaweed.
Tomato juice
Ingredients: tomatoes, sugar and boiled water.
Practice: (1) Wash tomatoes, scald them with boiling water, peel them, and squeeze out the juice with a juicer or sterile gauze. (2) Put the sugar into the juice and brew it with warm water.
Features: sweet and sour, bright red color and rich nutrition.
Tip: Choose fresh and ripe tomatoes as raw materials. You can adjust your mouth with sugar or honey. This kind of juice is suitable for 4-month-old babies.
Efficacy: Tomatoes, also known as tomatoes, are rich in vitamin C, vitamin K, vitamin P and so on. Especially vitamin C. Infants can supplement the deficiency of vitamin C, increase resistance and be beneficial to growth and development. It also contains 0.6% of various minerals, among which calcium and phosphorus are more, followed by zinc and iron; In addition, there are trace elements such as manganese, copper and iodine. These minerals are particularly beneficial to the growth and development of babies.
Tomato juice
Ingredients: tomato-1/2.
Methods (1) Soak the ripe tomatoes in boiling water and take them out immediately.
(2) Remove the pedicels and skins of tomatoes and pull out the pulp.
(3) Mashing the red part and the sweet part of the tomato.
(4) Wrap the mashed tomatoes with drawer cloth and wring out the juice.
Iced tomato juice (Zhejiang cuisine)
Features: cool and refreshing
Ingredients: one kilogram of tomato, one red bell pepper, three basil leaves, one spoonful of xeres coffee, salt and pepper.
Output: 1. Wash tomatoes, remove seeds, put them in a blender with diced red bell peppers, and then add coffee and stir together. 2. After adding salt and pepper, put it in the refrigerator and chill. Put basil leaves on the surface when taking out and drinking.