When winter goes and spring comes, everything revives, and wild flowers and wild vegetables also flourish. Take a basket and a shovel and dig a basket of wild vegetables in the wild. It is nutritious, fresh and delicious, and the key is safe and pollution-free. Many wild vegetables still have medicinal value. Today, we will list the common wild vegetables for you, so we must collect them!

shepherd's purse

How to eat shepherd's purse:

1. Cold salad:

Wash shepherd's purse, blanch it with hot water, control the water to dry, then add garlic paste, salt, chicken essence, white vinegar and soy sauce, and stir well to make it fresh and delicious.

2, shepherd's purse pancakes

Wash shepherd's purse and chop it up, add flour and eggs, add a proper amount of water to the cut salt and sesame oil, stir and let it stand for half an hour, then heat the pot, add cooking oil, pour the batter into the pot and spread it into a cake.

Toona sinensis

Function: invigorating stomach and regulating qi

Toona sinensis is very rich in nutrition and ranks among the best in many vegetables. When I was a child, I didn't like the smell of Toona sinensis. I felt very strong, but when I grew up, I felt it was delicious. I don't know if everyone liked it.

How to eat Toona sinensis:

Toona sinensis can be eaten in a variety of ways, such as cold, fried and pickled.

1. Cold Toona sinensis

Wash Toona sinensis, blanch it in hot water for not too long, then cut it into pieces, add chopped green onion, minced garlic, Jiang Mo and seasonings, which you can add according to your own taste, and finally pour in hot cooking oil and stir well.

2. Toona sinensis fried eggs

Wash Toona sinensis buds and cut them into pieces, then add eggs and salt, add seasonings according to your own taste, stir well, then heat the pan, then add cooking oil. When the oil is hot, pour in the prepared Toona sinensis eggs, spread them out, and fry both sides before taking out the pan.

Dandelion

Function: antibacterial and detumescence

Dandelion can not only float in the sky, but also make tea and cook. I believe many friends have eaten it. Dandelion is not only found in the countryside, but also in the corners of the city. As long as there is soil, it can be found. It is full of vitality.

How to eat dandelion:

1. Make tea and drink

Collect fresh dandelion leaves, dry them in the sun, and then put them in a sealed bottle. When necessary, just pour dandelion into a teapot, boil it for eight minutes, and then pour it into a teacup to drink!

2. Cold salad

Wash and drain dandelion, add minced garlic, salt, Chili sauce and vinegar, stir well and serve.

Bitter vegetables

Function: Removing blood stasis and detoxicating

Bitter vegetables are rich in trace elements, which can clear away heat and reduce swelling, remove blood stasis and detoxify. If eaten raw, they are bitter, so don't give up such a delicious food. In fact, it can be eliminated by scalding with hot water.

how to eat sowthistle:

sowthistle can be fried with meat, made into soup, made into bread and eaten cold.

1. Bitter vegetables mixed with tofu

Wash bitter vegetables, blanch for one minute, drain and chop up fresh small tofu, then put tofu and bitter vegetables in a bowl, add salt, monosodium glutamate, soy sauce and other seasonings according to taste, and stir well.

2. Scrambled eggs with bitter vegetables

Wash bitter vegetables and put them in a pot, blanch them in water, drain them, put them in a bowl, beat in eggs, add salt and stir well, then fry them in the pot until they are cooked.

purslane

function: lowering blood fat and lowering blood pressure

purslane can be found everywhere in vegetable gardens, farmland, roadsides and even green belts. It tastes sour, and friends who like it don't give it a try.

How to eat Portulaca oleracea L.:

Portulaca oleracea L. can be eaten in a variety of ways, including cold salad, cooking, pancake making and raw cooking.

1. Cold Portulaca oleracea

Wash Portulaca oleracea, scald it in boiling water for two minutes, filter it and put it in a pot for later use. Cut the onion, ginger and garlic, add them to the pot, add seasoning according to your own taste, and serve on a plate.

2. Portulaca porridge

Put glutinous rice in an electric cooker and cook for 3 minutes, then wash Portulaca oleracea, remove the old leaves with thick stems, pour into the electric cooker, and then pour into the electric cooker and cook for 1 minutes.

Amaranth

Function: Runchang Qingre

Amaranth is widely distributed in most parts of China, with sweet taste, strong edibility and rich nutritional value.

Edible method of amaranth:

Amaranth with garlic

Pick fresh and tender amaranth, wash it with water, drain the water, clean and chop the garlic, put it in a pan and fry it.

noodle dish

function: moistening lung and relieving cough

noodle dish is the common name of Leymus chinensis seedlings, and it is a kind of wild vegetable that people like to eat very much, and it is distributed in North China, Northwest China and Southwest China.

How to eat noodle dishes:

1. Steamed noodle dishes with powder

Wash noodle dishes, control the moisture, mix well with flour, steam for two or three minutes with strong fire, take them out, add minced garlic, salt, sesame oil and other ingredients and mix well to serve.

2. Cold noodle dishes

Wash the noodle dishes, blanch them with hot water, then soak them in cold water, add salt, vinegar, sesame seeds, sesame oil and garlic, mix well, and serve on a plate.

that's all for today.

I feel hungry after seeing so many game.

Good night, everyone.