Expectant mothers, seafood is here! But before enjoying delicious food, we must pay attention to the following points.

Ripe is best.

Seafood must be fully cooked. Let's say goodbye to those delicious sashimi for a while. Eating raw seafood is easy to enter parasites, which may affect your baby's health.

Allergies stop

If you are allergic to seafood, stay away from it during pregnancy. For mothers who have never been allergic but feel uncomfortable after eating seafood during pregnancy (such as abdominal pain, diarrhea, vomiting, etc.). ), they should also say goodbye to the seafood table for the time being. The stomach is sensitive during pregnancy, so be extra careful.

Moderate enjoyment

Expectant mothers who are not allergic to seafood and have no discomfort after eating can properly taste the delicious seafood, but remember not to be greedy.