Blended oil

: Most suitable for daily cooking

Blended oil is also a general term for a type of fats and oils. They are made by blending several high-grade cooking oils. Made of

soybean oil

and

rapeseed oil

, with a small amount of peanut oil added to increase the aroma< /p>

Blended oil

is more common; there are also

sunflower oil

and

cottonseed oil

The main blend of oils. The nutritional value of blended oils varies depending on the raw materials, but they are all rich in unsaturated fatty acids and vitamin E. Blended oil has good flavor and stability, is reasonably priced, and is most suitable for daily cooking.

Salad oil is a general term for a type of oil. The raw materials are generally soybeans and

rapeseed

. Its color is very light, the smell is light, and there are very few impurities. . The unsaturated fatty acid content of salad oil needs to reach more than 80%, while the saturated fatty acid content is very low, and the vitamin E content is also relatively rich. Salad oil can be eaten raw or used to cook dishes.

Rapeseed

Salad oil is rich in oleic acid and is thermally stable

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Better than soybean salad oil, suitable for daily frying. Soybean salad oil is rich in linoleic acid needed by the human body, and the content can reach more than 50%. However, soybean salad oil is not resistant to high temperatures, so it is not suitable for stir-frying and frying.