[1, early to bed and early to rise]

As we all know, sleep is the best tonic. Have a good sleep and keep a good mood.

[2. Keep smiling]

Smiling has no cost, but it can bring us happiness and luck.

[3, occasionally forgetful]

We can't decide whether things are good or bad, but we can choose to forget the unpleasantness in life.

[4. Enjoy being alone]

Stay with yourself, don't pretend, do whatever you want.

[5. Cook by yourself]

It doesn't matter whether the cooking is good or not, but do it for yourself.

Cure your fatigue in delicious food.

[6, tidy up the room]

What is packed is the goods, and what is vacant is the mood.

[7. Read regularly]

The more books you read, the less trouble you have.

[8, keep exercising]

Exercise is a natural stress release agent. The more you move, the less stress you have.

[9. Save money regularly]

Have money in your pocket, but don't panic in your heart.

Money can still bring us sureness and security.

[10, appropriate reward]

Every time you accomplish a small goal, buy yourself a small gift and reward yourself.

[1 1, recording the little luck of life]

Whether in words or pictures, record life and leave a beautiful life.

[12, frequent business trip]

Even if you go to a small park nearby, you can see blue sky and white clouds, breathe fresh air and be cured in nature.