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How to make the magic tower full recipe and share food?

There are many foods in the magic tower that can restore players' blood volume and satiety. So how to make these foods? Let's take a look at the recipe sharing of Magic Tower.

the whole recipe of the magic tower is shared

1. Tomato golden bits: 7 satiety, 12%+3,3 health points

1 Hedgehog tomatoes: around the alpine shrubs in Sing Tao, around the trees in Navia

1 Birds' eggs: high nests

2. Porphyra egg soup: 7 satiety, 12%+3,3 health points. 12%+3,3 HP

1 Homikimai: Sing Tao grassland, Bangis grassland

1 Milk: Sing Tao, Benji food merchant

4

. Dandelion mushroom soup: 7 satiety, 12%+3,3 HP

1 Dandelion: collecting dandelion balls

1 Ghost mushroom. Navia Beach

1 Mustard: Sing Tao, a food merchant in Bangui

6. Fruit cake: 7 satiety, 12%+3,3 health points

1 Fruit drop: around the trees in Bangis, Sing Tao

1 Homikimai: Bangis Grassland, Sing Tao

1 Eggs of birds: high nests

7. Steamed crabs. 15%+24, health points

1 Portunus Crab: Bangji Crohn Beach, Sing Tao

1 Onion: Bangji food merchant

8. Steamed eggs of sea urchin: 1 satiety, 15%+24, health points

1 Eggs of birds: high nests

1 Sea urchin: Bangis Beihai Beach, Croce.