I believe everyone is familiar with soft-shelled turtles, because food like soft-shelled turtles tastes good and is good for our health, so many people like to eat soft-shelled turtles, but how should we cook them? It’s delicious. This is something that everyone doesn’t know about soft-shelled turtles. So, let’s take a look at how to prepare soft-shelled turtles.

How to make delicious soft-shelled turtles

Soft-shelled turtle is a good nourishing food, and there are many ways to eat soft-shelled turtle. Stewed soft-shelled turtle is one of the good choices, and we need to prepare it. 1200g soft-shell turtle, 30g ginger slices, 5g Codonopsis pilosula, 20g red dates, 15g wolfberry, 50g lard, 20g cooking wine, appropriate amount of white wine and white vinegar. We blanch the turtle in boiling water. When blanching, we need to put some cooking wine in it, then take it out and rinse it with cold water. Add lard and ginger slices to the hot pot, fry until fragrant, then add the turtle and stir-fry briefly. You can add white wine and white vinegar at once, stir for a minute, then add the stock and Codonopsis pilosula, turn up the heat, choose low heat after boiling, continue to simmer for about 1 hour, then add salt, chicken essence, and pepper to taste. Add the red dates about a minute before the pot is served, and add the chopped green onion and wolfberry when the pot is served.

What is the best thing to stew with soft-shell turtle?

When eating soft-shell turtle, it is usually stewed. At this time, it is very good to eat with yam. You need to cut the soft-shell turtle into 6 pieces. Prepare 100 grams of lean meat, wash it and cut it into pieces. The yam also needs to be washed and sliced. Put the pot on a high fire, add lard, ginger, and green onions. After the aroma is released, add the pork and continue frying. Add an appropriate amount of soy sauce, refined salt, Shaoxing wine, broth, and yam, add boiling water, and pour into the casserole. Medium, cover, move to low heat, add the turtle pieces, and an appropriate amount of pepper as needed, and simmer until the turtle meat is crispy and cooked. Put it on high heat, add the steamed garlic and MSG, and drizzle with sesame oil. It can benefit the spleen and stomach, replenish qi and blood, and is very suitable for treating low back pain, spermatorrhea and other problems.

How to make turtle soup

Turtle soup is the best choice when eating turtle. You need to prepare a turtle, ham, mushrooms, ginger, garlic, green onions, and Shaoxing. Wine, salt and MSG. First, you need to clean up the soft-shelled turtle, put it in hot water and scald it for 2 to 5 minutes before taking it out. After it cools down, we can make a cross incision on the belly of the soft-shelled turtle, then dig out the internal organs, butcher the limbs and tail. We also need to remove the butter around the legs, and then we can cut the soft-shelled turtle into pieces. Scrape off all the black dirt and grime all over your body. After scraping off the black skin and washing it, you can say that the cleansing is basically complete. After we finish processing the turtle, we can put it in a bowl, and then put the sliced ??ham on it. At the same time, the mushrooms, ginger, garlic and green onions also need to be put in. When it is finally out of the pot, just add cooking wine.

Efficacy and function of soft-shell turtle

Eating soft-shell turtle is very good for our health. First of all, soft-shell turtle is also called soft-shell turtle and turtle. There are many effects such as deficiency of heat. We eat soft-shell turtle mainly to solve the problems of weight loss due to fatigue, bone steaming, fever due to fatigue, and cough due to fatigue. If you have soreness and weakness in the waist and knees, dizziness and dizziness, you can also eat soft-shell turtle to help. Relieving.

Eating turtles can have anti-cancer and lower cholesterol effects, and is very beneficial to the health of our internal organs and blood vessels. And because soft-shell turtles can help us alleviate tuberculosis, anemia, physical weakness and other problems, they can be used as auxiliary treatments for these chronic diseases. Turtle can nourish yin, but people with spleen and stomach yang deficiency should take it with caution.

Although it is good to eat soft-shelled turtles, it is not suitable to eat soft-shelled turtles if you have problems such as dampness and phlegm, inherent edema, or if you have pleural effusion, ascites, excessive phlegm, etc. Soft-shelled turtle is a greasy food that hinders the spleen, so if you have problems such as loss of appetite, upper abdominal fullness, and poor digestive function, you need to be careful when taking soft-shelled turtle, especially for those suffering from gastroenteritis and gastric ulcer. People with various digestive system diseases such as cholecystitis and others are not suitable for eating soft-shelled turtles.

Soft-shell turtles can help us affect water metabolism, which is very suitable for some people. However, if you have problems with loose stools, turbid urine, or excessive leucorrhea, you should be careful at this time. I used soft-shell turtle. Generally speaking, soft-shell turtle has a very strong nourishing effect and is very suitable for most of us. Therefore, most people are suitable to eat soft-shell turtle, which can help nourish our body.

Soft-shell turtle is a very good food. It tastes good and is good for our health. It is especially very nourishing to our body, so everyone is familiar with soft-shell turtle. The above introduces you to how to eat soft-shelled turtle. These soft-shelled turtle recipes are very good and are a good choice that you can’t miss.