1, eat watermelon
On this day in beginning of autumn, Jiangnan will "chew autumn", that is, eat watermelon. According to legend, during the Ming Dynasty, many people in Nanjing suffered from dysentery and sores one year. Some people follow the example of Cui Xianggong's daughter in Luzhou to eat melons, so that "dysentery" can heal itself. As a result, a custom gradually formed. In Qiu Lai, every household has to cut watermelons every year, which is called "eating autumn".
Zizhi, published in the Republic of China, records: "beginning of autumn ate watermelon the day before, which is called gnawing autumn." It means to welcome autumn. Later, people called eating watermelon on the same day in beginning of autumn "eating autumn".
Step 2 eat stew
In beginning of autumn, people call it "autumn fat". "Sticking autumn fat" is popular among the people in Beijing and Hebei. On this day, ordinary people eat stewed meat, while cultured people eat boiled meat and braised pork, as well as jiaozi, stewed chicken, stewed duck and braised fish.
3. Bao jiaozi
In Shandong, beginning of autumn's custom is to pack jiaozi, which the people call' biting autumn'. On the same day in beginning of autumn, elderly people will provide a bowl filled with whole grains in the middle of the hall and put three incense sticks on it to pray for a bumper harvest after beginning of autumn. Most people will chop up meat and wrap it in jiaozi after beginning of autumn, and the whole family will get together to "bite the autumn".
Step 4 eat autumn peaches
Autumn peaches used to be very popular in Hangzhou. In beginning of autumn, adults and children should eat autumn peaches, one for each person, and keep the stone after eating. On New Year's Eve, the peach pit was thrown into the stove and burned to ashes. It is thought that this will save the plague for a year.
Step 5 eat eggplant
There is a folk saying that summer sowing grows eggplant and beginning of autumn eats eggplant. Early autumn is a good time to eat eggplant. Eating eggplant this season can reduce "excessive internal heat" and eliminate autumn dryness. The eggplant just harvested in autumn is called "Kandelia candel", which has a unique fragrance and delicate taste, so it tastes better than ordinary eggplant.
Refer to the above content: Phoenix. Com- beginning of autumn's diet custom of solar terms sticks to autumn and chews autumn.
Refer to the above content: What does People's Daily Online-beginning of autumn eat?