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Causes and countermeasures of children's picky eaters
Abstract: It is a common problem that children are picky eaters and partial eaters. What is the root of children's picky eaters? How to correct different types of partial eclipse and picky eaters step by step has become an unavoidable problem in children's teaching practice. Based on the author's many years' practice of correcting children's teaching, this paper summarizes the countermeasures to correct children's picky eaters and makes a concrete discussion.

Keywords: kindergarten professor education; Picky food and partial eclipse; Cause analysis; Corrective strategy; Corrective effect

First, the reason analysis

In view of the phenomenon of children's partial eclipse, through home visits, observations, records and analysis, I concluded that this situation is basically an acquired habit, mainly for the following reasons:

1. Family reasons

First of all, when children are weaned, they will spit out some food because they are not used to solid food. Some parents think that children don't like delicious food, so they use other foods to raise them, and gradually children develop the habit of partial eclipse. Secondly, parents themselves have the habit of picky eaters. They will say that this kind of food is not delicious and that kind of food is not delicious in front of their children, which will affect their children invisibly. Third, parents don't like to eat a certain kind of food, so they seldom buy this kind of food at home, which will also make children seldom eat this kind of food, thus indirectly causing children's partial eclipse. Fourth, some parents are afraid that their children are not rich in nutrition and always respond to their children's dietary requirements, which makes their children have higher and higher requirements for food and stomach. They choose their own delicious equipment to eat. Fifth, many families have the habit of eating while watching TV, and excellent pictures on TV will distract children's appetite.

2. Habits and environment

Nowadays, there is a phenomenon called "waiting for feeding" in the teaching of family children. When children refuse to eat, parents will coax their children to eat and even chase them to feed. These conditions not only lead children to be picky about food, but also refuse to test the food they have not eaten in the exam, and also develop the habit of partial eclipse. In particular, children get stomachache or get sick after eating a certain food, or they are forced to eat a certain food under unpleasant circumstances, which makes children resist this food. In some cases, because parents let their children eat a certain food for a long time, children will get bored and finally don't like it.

3. Psychological reasons

There are a few children who are particularly inclined to eat certain foods because of the lack of certain substances in their bodies; Some children are not used to eating lean meat, fruits and other foods, because they have worm teeth, which will affect their taste.

Second, the corrective strategy

Once children's habit of being partial to food and picky eaters is formed, the reception of nutrients will not be balanced and comprehensive, which will have a negative impact on their health and normal development. In the author's years of preschool education practice, it is important to adopt the following methods to correct it:

Strategy 1: the method of cooking. Every time the class eats, the situation should be quiet and hygienic, and the order should be superior. Before eating, organize children to play soothing finger games. And organize children to help Mr. Wang set the table and tidy up the chopsticks, so that the children can have a happy expression and develop the habit of paying attention to eating with light music.

Strategy 2: Diet and stomach creation. In order to avoid children's partial eclipse, I suggested that health care doctors and canteens pay attention to the matching of thickness through the process park teaching and research meeting. For children who don't like delicious food, it is suggested that the canteen should change its famous cooking methods to make children adhere to a prosperous appetite.

Strategy 3: example induction method: in addition to awe, young partners have hobbies, and the husband's clothes or hobbies affect the children. When the child is about to start eating, the husband will say very exaggeratedly, "Wow, I ate carrots today, and I especially like delicious food." The gentleman next to me will also agree: "Mr. So-and-so loves to eat delicious food. No wonder he is so smart. I want to eat it." The friends think that Mr. Wang is clever and magical, and everyone wants to be like Mr. Wang. This action attracts the attention of friends, and children will be willing to accept all kinds of food.

Strategy 4: Cooperate with dining methods. When I eat in kindergarten, I use the same tableware as the children and eat with them all the time. In the process of eating, teach your friends how to eat with relish like a mountain king, and let the children see Mr. Wang spray his nose when eating, so as not to set an example for Mr. Wang's actions spontaneously and correct the habit of picky eaters and partial eclipse.

Strategy 5: Children's psychological reward method. The picky children are not picky eaters today. We encourage them by rewarding CD stars, stomach stickers, coupons and so on. Little friends with partial eclipse will not be partial eclipse today. We can use it to give verbal recognition in front of other friends in the class. Adopt these methods of selection and encouragement, and apply children's competitive spirit to prevent and correct partial eclipse.

Strategy 6: Centralized teaching method. Teacher Pei Ban and I have created children's songs and stories about picky dogs, nutritious fruits and vegetables, and organized children to play the role of foot color, so that they can understand the harm of partial eclipse and picky eaters to their friends ideologically and consciously.

Strategy 7: Multiple experience methods. I adopted different experience situations according to different types of children with partial eclipse. For example, for children who don't eat vegetables, I will show them around the vegetable garden and plant vegetables in the planting corner. Children go to the market with their parents to buy vegetables and tell them the benefits of vegetables to their health. For children who don't eat pasta and lean meat, I ask them to introduce the shape, color and nutritional value of steamed bread and bread to other children before and after meals, and introduce the importance of lean meat to the growth of their partners, so that they can get self-education in a subtle way; For those small partners who love sweets, the "Dentist's Corner Movement" is carried out in the class, so that they can learn to be dentists, review their oral cavity, invent dental caries, point out the disadvantages of dental caries, teach them how to prevent dental caries, and let such children know the harm of eating sweets for a long time, thus changing their habits. At the same time, we also launched the cooking experience hall movement to organize children to familiarize themselves with food and experience the cooking process, which not only let the friends know the hard work of the kitchen aunt, but also strengthened the children's appetite for food.

Strategy 8: home construction method. For children who are picky eaters, I have corrected them to some extent through the above methods, and I have also adopted the way of home cooperation to correct them all the way. First, through traditional festivals such as Children's Day, Double Ninth Festival, and Kindergarten Food Festival, children and their families will be allowed to make jiaozi and rice cakes all the way. In the process of mutual cooperation, children will unconsciously change their habits of picky eaters and partial eclipse. In addition, when I entered and received the garden, I also told the parents of young children that their children were no longer picky eaters in kindergarten. After the children return home, parents should consolidate the correction results, pay attention to the balance of diet, and guide the children to eat all kinds of food at home. At the same time, under the joint control of the park, we also held a special parent meeting to correct children's partial eclipse and picky eaters, invited professional doctors from the county maternal and child health hospital to explain the importance of children's nutritional balance to parents, guide parents out of the misunderstanding of parenting, and guide parents to create superior eating habits for their children at home.

The effect of correction: the process of correcting children's picky eaters is not overnight. In practice, according to children's inquiries and visits when entering the park, according to the root of each child's partial eclipse habit, corrective strategies are formulated in different categories. In the practice of preschool education, the author implemented the above countermeasures through the process, and many children with picky eaters and partial eclipse habits were greatly corrected within one year of entering the park. If there are three children who don't eat vegetables and fruits when they enter the park, the author found in home visits and inquiries that the partial eclipse habits of these three children are all formed by their parents. When children eat vegetables and fruits for the first time, they think they taste bad or hard to bite, so they refuse to eat them, so their parents have no rigid requirements, and finally they develop this habit of picky eaters. In view of the reality of the three children, the author mainly adopts the methods of catering, playing with feet and building a home together to correct them. After a school year, the victory was fundamentally corrected. There are two children who don't eat lean meat in the park. The author has a clear aim and adopts the methods of catering, concentrated teaching, psychological reward and home construction to correct it. When the first semester stopped, both children began to eat lean meat, and they also knew the benefits of meat to their health. Another little boy who never eats spaghetti reluctantly took a bite with her husband's encouragement, and then began to feel sick. After talking with the parents, I learned that the children's mothers hate pasta, so they never give their children pasta. They often talk about pasta. So after I told my mother the benefits of eating pasta, my mother began to accompany her children and encourage each other to learn to eat pasta. This child is not only willing to eat pasta now, but also a loyal fan of pasta.

In the nine-year preschool education practice, I used the above methods to correct children who are partial to food and picky eaters, and recorded the progress and growth of correction monthly. At the same time, I constantly reflect on the situation and methods to correct them, and gradually improve them, and achieved good results in practice. The author believes that as long as children's psychology is reasonably induced, teaching activities that are easy for children to accept without picky eaters and partial eclipse are carried out, and beneficial home co-education is carried out, ideal correction results will be achieved.

References:

[1] Lin Cuizhu. Cause analysis and correction strategy of children's partial eclipse [J]. Basic teaching and research, 20 15( 12):86.

[2] Wang, a case study of behavior correction of children who are picky eaters and partial eaters [J]. Intelligence, 20 12(5).