Braised soft-shell turtle is a home-cooked recipe. The main raw materials are soft-shell turtle and winter bamboo shoots. The craft is roasting and the preparation is simple. If you make it according to this recipe, whether it is a success or a temporary failure, China Eat Network Recipes Welcomes you. This recipe expresses your opinion, and you are also welcome to share your experience.

Ingredients of braised turtle: soft-shell turtle, winter bamboo shoots

Ingredients of braised turtle: onion, ginger, garlic

Seasoning of braised turtle: cooking wine, light soy sauce, aged Smoke, sugar, salt, chicken essence, pepper, chili oil

Recipe for braised turtle:

1. Slice onion and ginger, peel garlic and set aside. Cut the winter bamboo shoots into pieces and blanch them in water and set aside.

2. Cut the pork belly into small pieces. Take a clean pot, add water, cooking wine, ginger, and green onion. Cook the pork belly for about 20 minutes. Drain and set aside.

3. Remove the internal organs of the soft-shelled turtle after opening the cover. In addition, remove the small white pieces inside.

4. Pour the soft-shell turtle all over with boiling water and tear off the film on the outer skin.

5. Chop the processed turtle into pieces and blanch it in water for later use.

6. Put a small amount of oil in the pot, add onion, ginger and garlic and stir-fry until fragrant. Add pork belly and stir-fry until the surface of the meat is light yellow.

7. Stir-fry the soft-shell turtle pieces until the water is dry. Add cooking wine, light soy sauce, dark soy sauce, salt and sugar and mix well.

8. Add water, the amount of water should be enough to cover the turtle. When it comes to a boil over high heat, remove the foam, turn to low heat and simmer for about 10 minutes.

9. Add the winter bamboo shoots and cook until the soft-shell turtle meat is cooked. Add chicken essence and pepper to enhance the flavor. Pour a little chili oil on it and put it on a plate.

Warm reminder from China Eat Network:

Be careful when handling the turtle in step 3.4. The white part is the fishiest part of the turtle, so try to clean it as much as possible.

When adding oil, just add a little bit, otherwise it will taste boring.

Eat for health:

Soft-shell turtle:

1. Soft-shell turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, and acute lymphoblastic leukemia. It is also used to prevent and treat weakness, anemia, leukopenia and other diseases caused by radiotherapy and chemotherapy;

2. Soft-shelled turtle also has a good blood purification effect, and regular eaters can lower blood cholesterol, so it is good for hypertension, coronary disease and other diseases. It is beneficial for patients with heart disease;

3. Turtle can also "replenish overwork injuries, strengthen yang energy, and replenish yin deficiency";

4. Eating soft-shell turtle is good for tuberculosis, anemia, physical weakness, etc. It also has certain auxiliary effects on a variety of patients.

Food taboos:

Turtles should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eels, and crabs .